Author: Loose Goose

  • Deflated Wham-o Chasing

    14 game-changing men gathered at Mary Munford in the gloom to get after it. Bleeder arrived early to plant the shovel flag, and IHC handed our three token Patriots fans their deflated footballs. At 5:30 on the nose, the PAX took off across the school grounds.

    THE THANG

    Mosey to the far side of the school

    COP:
    • Merkins x12
    • WW2 Situps x12
    • Squat Jacks x12
    • Bicycles (slow count) x12
    • Russian Soldier x12

    Mosey yet again, this time to the baseline on the West side of the soccer fields

    Tunnel of Hopping Love: While PAX plank side by side, one by one each alternates crawl under and hops over the planking PAX. Each gamer goes under/over the rest of the PAX 2x.

    Game Time! Wham-o Chase: One PAX throws a frisbee. All PAX sprint in that direction until frisbee lands. When it lands, all PAX stop and then do the allotted exercise until they get to the frisbee. Once they reach the frisbee, plank and wait for the 6. Allotted exercises – mostly in the order below.
    • Bear Crawl
    • Backwards Bear Crawl
    • Frog Squat/jump
    • Backwards Frog Squat/jump
    • One legged Bear Crawl (right leg up)
    • One legged Bear Crawl (left leg up)
    • Walking lunge
    • Duck Walk
    • Backwards Duck Walk
    • Bear Crawl Karaoke (right)
    • Bear Crawl Karaoke (left)
    • Crab Walk x 25 yards
    • Backwards Crab Walk
    • Bunny Hop
    • Backwards Bunny Hop
    • One-legged Crab Walk (right)
    • One-legged Crab Walk (left)

    2-line Indian Run to the bus loop at the front of the school.

    Clockwork Merkins: Grab a piece of curb and…
    • Incline merkins x12
    • Right arm on curb, left on pavement x8
    • LBCs x20
    • Decline merkins x8
    • Left arm on curb, right on pavement x8

    Mosey to the shovel flag for COT

    MOLESKIN

    • First things first: WHO STOLE OUR BLOCKS??? Hopefully they are being put to a good, foundational use.
    • As always, men, it is a pleasure and an honor to lead you (“yinz guys” for those of us from Pittsburgh). This was a fun workout to plan and made even more fun to lead thanks to this incredible PAX. YHC can’t wait until next week to Q again.
    • Welcome to FNG Marv Albert, good to now have a voice of reason as part of the Richmond PAX (horrible, I know)
    • YHC was impressed by the disc tossing skills of the PAX today. Particularly T-claps to Pucker who would be a great kickoff and “long ball” specialist if we were so inclined to start a Richmond F3 Ultimate Frisbee team.
    • Much discussion and questions about the deflatables. Full details: the NFL/leather ones are well worn from a flag football team for which I was captain/organizer a few years back. They have since sat in my shed and garage, only removed periodically for a few beach trips and Hokie tailgates. All of the footballs were already below the allowable limit (since about 2007, coincidentally), but per the QB’s explicit instructions, they needed further removal of air to ensure a HOF Q performance.
    • At the end of Clockwork Merkins, there was a mention of gratitude that they weren’t Curb Crawls. YHC can assure the PAX that this was only because of time. Perhaps fewer 10-counts next time will allow for much more fun.

    ANNOUNCEMENTS

    Please keep The Scream and his family in your prayers. He is visiting his parents both of which have some health issues.

    Dominion River Rock sports & music festival – this weekend. Lots of great events to show your F3 swag and throw some EH’s

    Rugged Maniac (next iteration) is coming up on Oct 10. Plan is for F3 guys to run this as a team. TYA is collecting info from anyone who wants to sign up to also submit registrations as a team.

  • What’s in a name?

    9 Faithful, hit the GridIron this morning to give their best. Following the pre-game gut check, many of the group gathered at the shovel flag to kick off the festivities. The PAX waded off of public land and back to familiar territory for a good beat down.

    THE THANG

    Mosey around the baseball field and north along Pouncey Tract Road to end up on the hill near the old schoolhouse

    COP

    Crab Cakes x16

    Merkins x12

    Imperial Walkers x21

    Alabama Ass Kickers x8

    Copperhead Squats x16

     

    Take a jog over to Striker Park. Heed J-ville’s warning that it is indeed not public property, and down the gravel road almost to the back of the park.

    Turn around and do Blimps x2. Pick up @Chum Bucket along the way. Al Gore when finished until all PAX are complete.

    Mosey back to the baseline of the main field next to the school. @Wilson magically appears.

    The Beast (Mountain Climbers, Merkins, Squats, Freddie Mercuries, Russian Soldiers, Squat Jumps or Burpees)

     

    MOLESKIN

    T-claps to @Wilson for double-dipping after Dogpile. Sounds like @Orville had some pretty hefty coffee & donuts to serve.

    Debate wages on about renaming rights and convention. Toga/Stifler’s Mom is currently in a full-fledged identity crisis, and has indicated that a new name for Fudd is potentially upcoming. The PAX eagerly awaits the ensuing naming wars.

    Is anyone confident they avoided all gifts left by geese on that main field…? YHC certainly isn’t 100% sure.

    Thanks to the PAX for pushing & encouraging each other every time we are out there. Coming in today only a few days after a tough stomach bug, there was more than one point when YHC thought Q duties might be better handed off for the rest of the workout, but seeing other men pushing through themselves brought new energy. It is quite amazing what we can do when pushing one another. Iron sharpening iron, brothers, in a way that YHC really hadn’t considered previously.

     

  • This is not your Mama’s 10K

    6 of the faithful and one FNG made it out on “Monument 10K Saturday” to get the blood flowing on what is hopefully the last Gridiron workout below 35 degrees until Oct/Nov. All were ready to take on the challenge, and the beat down commenced after the pre-game gut check, and after Loose Goose showed up a full minute late (appropriately ridiculed) to kick things off.

    THE THANG:

    >>Trot toward the baseball field with a clear warning from Earthworm that it was well-soaked from the previous days’ rain. In-game adjustment to stay off of the field and go around it to the small hill outside of the center field fence

    >>Circle of Pain
    – SSH x 25
    – Merkins x 10
    – LBCs x 20
    – Imperial Walkers x15
    – Slow Squats x 25

    >>Take a brisk stroll north on the path along Pouncey Tract Rd. to Striker Park’s front field. Thankfully no over-zealous preseason (pregame?) practicers to keep the PAX from utilizing the nice, dry turf.

    >>Four Corners
    Run to corner do 10 burpees
    run to next corner do 20 lbcs
    run to next corner do 10 merkins
    run to next corner do 20 ww2 situps
    Plank when finished

    Run to corner do 20 burpees
    run to next corner do 30 lbcs
    run to next corner do 20 merkins
    run to next corner do 30 ww2 situps

    >>Mosey to the back of the school to the tennis courts

    >>Tennis court fun
    Suicides! Touch far side line of each court.
    Plank when finished
    Run to half court, then back to baseline, then to end line, then back to baseline. Do 7 Freddie Mercuries at each stop.
    Plank when finished
    Suicides again! This time do 7 LBCs at each stop

    >>Light jog to bleachers at baseball field near school

    >>Triple Check
    Partner 1 dips
    Partner 2 plank
    Partner 3 run around bus loop & back

    >>Head back to where the shovel flag is supposed to be

     

    MOLESKIN:

    Prior to the workout, several of the PAX met for about 20 minutes to continue discussions on leadership qualities. This time, they focused on the life and leadership of Joshua, who spent forty years serving as Moses’ assistant, who urged his people not to fear the Canaanites despite reports or their strength, great size, and impenetrable fortifications, and who rose to be one of the bible’s, and perhaps ancient history’s, most successful generals

    T-claps to @Leprechaun on his first post. It’s not often that a FNG comes and sets the pace.

    IHC had intentionally stolen the Four Corners section from @Lug Nut’s 1/13/15 NoToll Q, with the intention of PAY BACK from one of the hardest F3 Richmond workouts in memory. Of course, @Lug Nut was not in attenance on this fine morning and it didn’t work out that way. Incidentally, the “rinse & repeat +5 on each corner” for each of the iterations was somehow forgotten. Pray tell, what might happen if @Lug Nut shows up next week when Loose Goose is Q again?

    @Chum Bucket and @Wilson did double duty, showing up after coffee & donuts at #Dogpile. Way to work hard, fellas!

    In being slightly late, IHC did not realize that no shovel flag was planted until well afterward. Not to happen again!

    Conversation at the local coffeeteria post-workout yielded use by Wilson of a new word — “kaloodle-ing.” As in, “I used an old #Weinke at Source of Truth on Wednesday and it did not work out well. @Bleeder let me hear about it, and @TYA was kaloodle-ing with him.” Huh?

  • The Burpee in the Rye

    Seven of the faithful made it out on a cold sunny and 70 morning. Thanks to DK for getting the shovel in the ground.
    The Thang:
    Mosey to entrance of park and back. Disclaimer.
    25 Side Straddle Hops Burpees – 5 count SSH -> 2 burpees
    20 Don Quixote
    20 Little Baby Crunches
    15 Hello Dolly’s
    20 Hillbillies
    Mosey to basketball court.
    Elevens (v1 or v2) – burpees on one end, dying cockroaches on the other
    Triple check – rolling plank, burpees, run around both courts
    Four corners – 20 booya merkins (pace clock), burpees (surprise), backwards plank, flutter kicks
    COT
     The Moleskin:
    A burpee plentiful workout.  YHC planned to spell burp in the four corners however there is no recorded workout beginning in the letter ‘U’ apparently. Ideas welcome from the PAX. Fudd mentioned how much faster he’ll be without trudging around these workouts in boots, an acceptable statement for all of us once the layers can be shed. The groundhog will be back out of home soon enough.
    Props must be given to Lug Nut for making it out to his seventh consecutive workout, after completing F3 RVA’s first six pack last week in an abundance of fart sacking weather. I doubt above freezing has been sniffed during this time. His streak continues tomorrow as he Qs Swift Creek.

  • How far does this AO go?

    Lug Nut planted the shovel flag in the frozen ground, and waited to see if he was the only one to show up. Shortly before start time, there was a Q sighting, and before all was said and done, 4 faithful PAX enjoyed some great fellowship and a good beatdown

    BEATDOWN:

    COP: SSH x20, Merkins x10, Flutter Kicks x15, LBCs x20, Imperial Walkers x20
    Mosey North along Pouncey Tract to Striker Park
    Dirty MacDeuce: do 12 reps of 3 exercises IC and then run a lap.
    – Merkins, Hello Dolly, Jump Squats
    – CDD, Rosalita, Alternating Leg Lunges
    – Peter Parker Push-ups, WW2 Sit-ups, Calf Raises
    – Plank with jump up to hands and back, Reverse Crunches, Burpees
    Mosey back to field in front of the school.
    Kak-a-Laky Choo Choo – all PAX line Up along the sideline, with everyone side-by-side in the plank position. Last man in line gets up and hops over the legs of each PAX in the line and then planks at the end. Continue with each man until the plank line reaches the other sideline of the field. Turn back around and go approximately halfway back across the field
    Mosey to the wall in front of the school
    Triple Check
    – First time: one PAX runs to cone and back, one PAX planks, remaining two PAX do People’s Chair. Once runner returns, rotate. Each group does each exercise 1x
    – Second and third time: one PAX runs to cone and back, one PAX planks, remaining two PAX do Balls to the Wall. Once runner returns, rotate. Each group does each exercise 2x

    FROM THE PEANUT GALLERY:

    IHC carried his phone the whole way, with intent to do “Bring Sally Up” again. Time management was not performed well enough to get to it.

    Incidentally, the Q felt a phantom buzz in his pocket, thinking it was @Viral calling to say he was lost on the way there. No buzz, no Viral. Phantom buzz continued through the day on Saturday.

    T-claps to @Fudd for doubling up — coffee & donuts at #DogPile, and then killing it during the second half of the workout here.

    Perhaps the first time that 100% of the PAX went for coffee afterwards? Great fellowship and the caffeine helps to offset the tendency to make it a lazy Saturday post-workout.

    On this Valentine’s Day weekend, don’t forget to show your peeps that you love ’em!

    @Lug Nut has laid out the challenge to the Richmond PAX — Can you hit all 6 workouts this week to call it a “6-Pack”? HDHH counts as bonus!

    ANNOUNCEMENTS:

    NoToll – 5:30AM Tuesday at Huguenot Park. Q needed!

    <To Be Named> 5:30AM Wednesday – New workout at Swift Creek Middle School. Lug Nut Q

    HDHH – American Tap Room at Willow Lawn, 5-7PM on Wed 2/18

    45MoM – 5:30AM Thursday at Mary Munford Elementary. Q needed!

    RAMM – 5:30AM Friday at Mary Munford Elementary

    DogPile – 6:00AM Saturday at Dogwood Dell

    GridIron – 7:00AM Saturday at Pouncey Tract Park

     

  • My Bloody Valentine

    Eleven of the faithful attended Wedding Singer’s virgin Q in the rainy, sneety (sleet and rain per Toga) weather at Huguenot Park. TYA planted the flag, that may or may not have fallen over, mere speculation, near the basketball court.

    The Thang:

    Mosey to entrance of park. Disclaimer.

    25 Side Straddle Hops

    20 Imperial Walkers

    20 Little Baby Crunches

    20 Don Quixote

    Mosey to basketball court.

    Mercutio’s Nightmare

    Double suicide with Burpees at each touch of the starting baseline

    Single suicide lunges on the way down, run on the way back

    Double suicide running forward down the court, and running backwards back to the baseline.

    Mosey to far parking lot.

    Burpee/Merkin 8 count. Increasing merkins by 1 on each burpee up to 8 total and then back down to 1.

    Mosey to a slopping wet soccer field for triple check – run, plank, leg ups on bleacher. Three times through.

    Mosey back to parking lot for four corners – 10 count burpees, werkins, ball dippers, slow bending squat.

    Mosey to SF

    COT

    The Moleskin:

    Perhaps one of the worst weather workouts in the gloom yet, but the PAX still pulled through with double digit numbers. During the warm up, laughs were abundant amidst the torrential weather coming down upon us. With his hoodie over his ears, virgin Q Wedding Singer assumed the laughter was directed towards himself, perhaps his cadence. The matter was quickly revealed though to the chagrin of Chum Bucket for wearing what appears to be capris. Leave no man behind, leave no man donning capri workout pants unattested.

    Mercutio’s Nightmare – new workout for the crew. In honor or Valentine’s Day week, and based up upon the Shakespeare’s Romeo and Juliet, Mercutio’s Nightmare is a double suicide with exercises filtered in.

    Thanks for attending everyone, looking forward to the next Q.

    -Wedding Singer

  • Unpredictability

    Another brisk winter morning in Richmond saw 8 faithful post to rise to LG’s challenge to do a “real man’s workout”. With some great fellowship and chatter along the way, the group seemed to enjoy this good ol’ beatdown.

    THE THANG

    Jog to front of park near the old schoolhouse. COP – SSH x25, Merkins x11, Hello Dolly x17, Rosalia x16 (missing one exercise?)

    Take a jog on the path along Pouncey Tract Rd toward the track, cross over the track to the bottom of the biggest & baddest hill at this AO. Start at baseline and do Jacob’s Ladder OYO — sprint to top of hill, do 1 burpee, sprint down to baseline. Turn around, sprint up again and do 2 burpees. Continue up to 5 burpees. Plank up at bottom when done.

    Mosey around to the back of the school to the tennis courts.

    Al Carmichael Push-o-Rama — sprint from baseline of first court to end line of 4th/final court and do 10x of the allotted exercise, then sprint back and do 10x of the allotted exercise. Plank and await further instructions. Allotted exercises: one arm push-up R/L, Peter Parker push-up, Werkins, Fingertip Push-ups, Diamond Pushups (selected by @Jolly Rancher, who called them “Crystal Push-ups”), and Carolina Dry Docks.

    Thank your lucky stars that we’re done with tennis court… But not to be so. Still at tennis court, do Noah’s Ark — zig zag hop to beginning of 3rd court, sprint to end and back to baseline. Karaoke L down, sprint back. Karaoke R down, sprint back. Backwards run down, sprint back. Suicides (also selected by @Jolly Rancher) to end line of all 4 courts.

    Pick up extra hats, gloves, etc. and head to front of the school by the wall for Triple Check. Partner 1 sprint to cone while Partner 2 does Balls to the Wall and Partner 3 plank.

    3 minutes and a tiny bit of energy left? Perfect for Bring Sally Up. Push up position and go to up position every time the song says “Bring Sally Up” and down position at “Bring Sally Down”.

    MOLESKIN

    The unpredictability theme of this workout was inspired by the following quote from “Build Your Own F3 Workout.pdf” given to the initial Richmond PAX by @OBT: We count cadence in a modified military style because it sets a rhythm for the pax and because it keeps people from budgeting their effort to reach the goal when you tell them beforehand that they have to do, say, 20 Merkins. Because the pax never know how long the leader is going to go for, they are forced to push their bodies to go for as long as they have to. This has a wonderful mental and physiological benefit; over time it teaches the pax that they can do far more than they ever would have allowed themselves to. It is the humble hope of IHC that this purpose was achieved in this workout.

    IHC considered playing “King of the Hill” with the group, and also heading further along the path to Striker Park, but settled in between the School House and the road for that first COP.

    The group was glad to be joined at the halfway mark (near the end of Al Carmichael Push-O-Rama) by @Wilson and @Oyster, who can officially claim “Double Down” status after they had their coffee & donuts at DogPile before coming to Gridiron.

    T-claps to Johnsonville for posting with a few broken ribs from Sunday’s hike. Godspeed to recovery, brother. And good job with the flying EH to the umpire-in-training with the lawn chair.

    @Wedding Singer’s sentiment: “I thought the tennis courts would never end”. Unpredictability achieved.

    Bring Sally Up smoked every single one of the Pax. IHC has never seen that happen and it felt great. That might need to be a staple of Gridiron until we can claim mastery.

    DON’T FORGET TO BUY FLOWERS AND/OR SOMETHING NICE FOR YOUR WIFE/GIRLFRIEND! If you don’t have restaurant reservations yet, you’re likely in trouble.

    ANNOUNCEMENTS

    NoToll 0530 Tuesday 2/10 – Wilson’s Virgin Q!

    45 Minutes of Mary Thursday 2/12 – Q needed

    RAMM Friday 2/13 – Q needed

    DogPile Saturday 2/14 – Q needed

    Gridiron Saturday 2/14 – Q needed (Wilson??)

    Upcoming June CSAUP “The F3Richmond Four State Challenge,” involves hiking a 43.5 mi. section of the Appalachian Trail coursing through parts of VA, WV, MD and PA in less that 24 hours while, of course, carrying an F3 flag.  More information on The Four State Challenge can be found here.

     

  • Blocks & Ice

    With a surprise of fresh “snow” (the Richmond version of 1/4″ or so, not the real stuff) on the ground, 15 faithful and 2 brave FNGs beat the fartsack to post and hoist the blocks. Fortunately for those who didn’t yet have a block, Bleeder/TYA’s stash of extras was intact at the fence line of the basketball court.

    THE THANG

    Grab your block and mosey over to the middle of the field. Drop blocks in a pile and circle up for a warm-up COP: Side-Straddle Hop x 30, Flutter Kicks x 20, Russian Soldiers x 16, Slow Crunches x 17, Carolina Dry Dock x 16 (all in Cadence)

    Hoist your block and line up parallel to the 11s trees. Lunges to baseline along the basketball courts while holding block above the waist (OYO)

    Grab a partner for “There and Block Again” — one partner runs down to touch a tree while second partner does allotted exercise. Rotate once partner 1 returns, plank up on block when done. Allotted exercises: Curls, Tricep Press, Curls + Tri Press (no halt in between), Lawnmower Pulls R, Lawnmower Pulls L. (all OYO)

    Stay in line and do Block Merkins w/ Right Hand on Block x 10, then with Left Hand on Block x 10 (in Cadence)

    Mosey to Tennis Court & school wall for Block Triple check – Partner 1 sprints to fence, Partner 2 does People’s Chair while holding block above head, Partner 3 does mericans on the blocks. Plank up when done. Rinse & repeat.

    Mosey with your block to shovel flag for COT.

     

    MOLESKIN

    Great to have a PAX large enough on a cold, icy morning that YHC had to sometimes repeat instructions to parts of the group. Welcome to FNG Swirly and FNG Stretch, both did an excellent job hanging with the PAX.

    Groans were definitely heard upon explanation of Triple Check, particularly at the mention of People’s Chair with block overhead. Incidentally, in a moment of weakness YHC course corrected and decided to not have the sprint to the fence involve hauling the block.

    “Touch a tree” somehow ended up being “almost everyone converge on a single tree”. That same tree had a nice sheet of ice leading up to it. LG (and others?) nearly slid head first into it more than once. Wilson adjusted his route to stop short of the tree at least once, but Toga called him out on it and it didn’t happen again.

  • Doppelgänger Sighting at the GridIron

    The Gloom offered a pleasant mid-30s temperature when Lugnut planted the Shovel Flag. Amidst the season of Advent, 9 of the Faithful and 1 FNG were prepared to celebrate.

    THANG:
    Mosey to north side of school and lower GridIron, with Earthworm at the Q:

    Welcome and Disclaimer
    20x SSH, 20x Freddy Mercury’s, 20xWindmills, and 15x Squats

    Mosey to back of school – vicinity of covered bus stop pillars (henceforth, the “Pillars”) for COP:

    OYO “40s” – alternating Merkins (30, 25, 20, 15, and 10) and Dolly’s (10, 15, 20, 25, and 30) with slalom runs on the Pillars

    OYO “40s” – alternating LBCs (30, 25, 20, 15, and 10) and Imperial Squat Walkers (10, 15, 20, 25, and 30) with slalom runs on the Pillars

    Run and jumps over Planks at alternating Pillars
    Slalom run – People’s Chair at alternating Pillars

    Q hand off to Slater, and mosey to front of school for the Beast:
    Plank Jack, Suitcase, SSH, Burpees, Squat, Werkins, Reverse Lunge (7 is not a miscount – see Moleskin for trickery)
    Mosey to back of school at the baseball bleachers:

    Partner up – one partner does dips, while the other runs to the bars for 5 chin ups and then back; switch (x2)
    Merkins x10

    Mosey back to parking lot
    COT
    MOLESKIN:
    Our FNG was visiting from “Fayette-nam” and other exotic but undisclosed locales as the circumstances may warrant. Having observed some outright challenges to Beast supremacy and sensing that Conspiracy’s twin (#doppelgänger) was present, Loose Goose moved to anoint the FNG as RICO. The motion was seconded and, after consideration of such other handles as Jump Doc, Snake-Eater, and Flying Camel, unanimously approved. RICO was duly christened and warmly welcomed.

    Speaking of Conspiracy, Slater swears he was duped into an extra set on the Beast. But all was good, except for a few of the PAX when certain devotees of Burpees called for that punishment mid-way through the Beast. Onward and upward.

    Christmas blessings!
    1 Corinthians 16:13-14

  • There and Block Again!

    In the post-BrewThru gloom, twelve blockin’ warriors made up the PAX, including only one grizzled reindeer from Wednesday’s CSAUP BrewThru*. Presumably the 7 who didn’t make it were afraid of the blocks. The grass was crispy, (most of) the blocks were sturdy, and the PAX was up to the challenge.

    *It is unclear whether the below brewery was on the Wednesday run but left undocumented in the BB

    microbrew_cinder2_9048

    —THE THANG—

    Pick up Blocks & mosey to east side of MM

    COP

    20XRussian Soldiers

    18X LBC

    12X Block Merkins

    18X SSH

    20X Reverse LBC

    Pick up blocks & mosey to Field

    Drop off blocks

    Form 2 lines for Indian Run around Field 2 Times

    Return to Blocks

    Pair up for “There and Back (Block) Again”

    – 2x Sprint Black top – partner Block curls

    – 2x Sprint Black top – partner Block Mil Press

    – 2x Sprint Black top – partner Block Lawnmower Pulls, first sprint right, second sprint left

    – 2x Sprint Black top – partner Block Tricep Press (standing or lying down)

    – 1x sprint Sidewalk – Block Burpee

    Pick up blocks and mosey back to Field

    8 days of Christmas (12d cut short)

    1- Burpee

    2- Lunges (each side)

    3- Knee Bends

    4- Block Dips

    5- Diamond Merkins

    6- WW2 Sit ups

    7- Carolina Dry Dock

    8- LBC

    COT

    —MOLESKIN—

    TYA told LG that the blocks were not going to be there today, (HE DID NOT WANT TO DO THEM) however, Bleeder,(WHO DOESN’T MIND BLOCKS, because it doesn’t involve running(Except when LG says run with the Blocks)) brought them to LG’s excited surprise.  Some discussion about the differences between General Contractors and Trade Contractors ensued.

    Soon thereafter, Oyster, who happened to be the only Member of the PAX that joined the Brew-Thru last night #TRIPLECLAPS!, He proceeded to have his block fall apart on him, he decided that a heavier block would more appropriate versus carrying the block in pieces.

    After realizing that running a long way with Blocks is probably not the best thing to do, LG decided to deposit the Blocks near the Black top for Later usage.  Although unintentional, the blocks did look like Richmond’s second formation of Stone Henge,  BLOCK HENGE RULES!

    Bleeder took advantage of the inside lane on the Indian Run, he was able to hit the APEX of every corner,  A racer never gives up the inside lane.  This would be the first Indian Run that Bleeder could maintain with his group, TYA helped keep a reasonable pace to help Bleeder complete that Goal!

    As we returned to the Black Top  area, Brain Tumor was kind enough to point out the mud pit formation, Bleeder’s comment to TYA, had OBT been the Q, he would have thanked BT for pointing out this new feature in the AO, and then had the PAX roll through it with Some form of Charlotte COP.

    On the return to field, Lug Nut displayed the Shoulder carrier Block run with amazing speed. If you can do it with no hands,  that’s an accomplishment!

    TYA and Bleeder did deposit some extra Blocks along the Tennis court fence should anyone forget their’s or should a FNG need one.