How many sliders did you consume yesterday? AND is that Lug Nut?!
5 strong made it out after a terrible Super Bowl, unless you’re an Eagles or Kendrick Lamar fan I guess. With various types of snacks still in our bellies, YHC decided on a route close to various types of bathrooms – down to the park and back around the school twice for 4 miles.
Good to see Sanchez in week 2. Another newbie joined us for their inaugural River Run outing – Orby. Way to go gents.
-Singer
Bakers dozen arrived for SOJ takeover week. The route was plain and simple, run to SOJ, out and back, return in 45 minutes. Ruckers rucked.
Cold, brisk morning and a lonely 4 mile route for YHC. Careful of eye freezing. Don’t forget your foreskin neck warmer in these temps.
-Singer
We came, we saw, we conquered. 4 mile route, Doozy hung with the slow guys today. Mumble chatter was at its finest.
MLK Day – do something nice for someone today (or everyday).
-Singer
The puns of F3. Party of 1 arrived at the AO in hopes of seeing some familiar faces but without another sole in sight and no one to toss the potato to, YHC took off to the hills to stay warm. Couple loops around various cul-de-sacs and the high school logged three miles, returned for some 100 rep exercises – merkins, LBCs, squats (sorry DTH, YHC passed on the burpees). With icicles forming on the beard, the towel was thrown after exactly 45 minutes.
-Singer
Get on up it’s running time!
Two of the fastest runners on the road this morning climbed out of the sack and made a run through Salisbury. It was cold, there was ice, but it was all good. Stay safe out there my friends!
-Singer
Bullseye braved the elements and made the trip out to River Run on a wet and slushy Monday morning. All others on the group chat remained silent in advance of the snow storm to hail all snow storms (in the past few years).
Bullseye mentioned not ringing up the back blast for it so YHC is helping big data.
-Singer
7 or so ascended upon River Run for a holiday run through Powderham. And it was cold, cold, cold, cold, cold.
Ruckers rucked.
Runners ran up Twin Team and into Powderham, performed the loop back around to Ellesmere and through to Brigstock, back home. Doozy added some extra mileage.
Beautiful morning for a run through the neighborhood. Great job gents. Hope everyone has (had) a safe and fun holiday.
-Singer
Five locals attended what was intended to be a momentarily dry outing that turned into a wet morning at River Run.
Runners – run to boat landing and back to BWE bus loop, rinse and repeat once, add the street across the school for the 4 mile route. Ruckers did pretty much the same route.
Good run/ruck gents. Thanks to the ruckers who decided to make a morning of it. Nostalgia got the best of the pax with older children, elf on the shelf chores broke it all up. Doozie slept in, kind of.
-Singer
4 usual suspects arrived to the former SOT now known solely as MOT. No Q on the sheet and so the 4s decided their fate as well as the 5/6 milers. Off into Salisbury we went, return at 6:15.
-Singer
Four southsiders arrived at BWE to discuss routes and off to Powderham we went.
4s – Twin Team to Caward, loop around Powderham, right on Ellesmere to Brigstock and back. Doozy added some extra out and backs with the 4s.
Don’t get lost.
OC rucked. His foot hurts.
Good time gents, keep after it. Thanks to the Vets. Prayers for those in need.
-Singer