F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: 2ndF

2nd F meetups are fellowship related where members of the F3RVA community get together for non-workout related meetups (e.g. coffee, events, etc.)

Gentlemen of F3RVA – you have been hearing announcements, you’ve seen the T-shirt orders, and heard bits and pieces about the 10-year F3RVA anniversary. F3 was started in Richmond 10 years ago with what F3 Nation referred to as a ‘Leap’. They found a few local contacts to get something started and built it out with Charlotte PAX coming up for a Q-school and preliminary workouts before passing it off to the locals on 9/20/2014. Thanks to Big Data (ahem, Splinter), you can read all that happened that day here: https://backblasts.f3rva.org/2014/09/20/old-dominion-welcome-to-f3-nation/ I am sure you will recognize a couple names…

NAPA Valley in California is NOT an acronym for National Automotive Parts Association. In fact, it is an area in California where wine is grown. A $100 bottle of Bourbon goes a lot farther than a $100 bottle of wine. A wedding register doesn’t have to list things like fine China. Headlamps, running shoes, etc. are perfectly acceptable and in fact, are more useful. If you do it correctly, you can punch out the car logo on the front of a Lexus with your trailer hitch. Congratulations to Gypsy on his engagement!

Discussions today included creeping purple flowers in France, farming equipment, trips to Napa Valley, why housing is expensive, Gypsy’s truck and injuries at 2nd Tuesday, 2nd F at Firehouse Subs. The purple flowers are (I think) Aubrieta/Rock Cress aka Cascade Purple Flowers.

2nd Tuesday, 2nd F: Noon at Firehouse Subs in Innsbrook. Discussions about traveling and visiting India, real estate, meniscus surgery and other things I don’t remember. Next month, 2nd Tuesday, same place same time.

Get ready for the River, Richmond’s rich history and diverse terrain provides the perfect backdrop for this GTE #47 leadership adventure. F3 men from Richmond and across the east coast will converge on the River City May 3-5 for an unforgettable bonding experience and personal challenge. Traversing the city’s streets, parks, and trails, they’ll not only test their physical endurance but also strengthen their resolve as men to live right, lead right, and leave right. The city’s cultural landmarks and scenic views will offer moments of reflection and inspiration along the journey from sunset to sunrise. Ultimately, this overnight ruck…

A clowncar(truck) of 4 posted with 4 DaVillian for a special 10k ruck at DaPile. Below is our route: We walked through 2 neighborhoods on trails and wrapped up at 7:30am. Numberama, Namermama, Opus took us out in prayer. We then posted at Bulkhead’s house for breakfast where we had homemade scones from Opus, a Kringle from the Clown car guys, Bacon, Sausage, Eggs cooked on a flat top with Irish cream coffee, Bourbon Coffee. Speakeasy, Mustang and Choo Choo showed up also for the 2nd F where we were also learning about cricket as Bulkhead had a game on…

Runners and ruckers elected to start their day the best way on a warm November morning. Running pax members were presented with a series of ballot measures to set the route. On Ballot Measure #1, voter turnout was low, but runners voting unanimously voted for “Not the Track” over “The Flat Route.” It appears logical deduction is possible at 5:00 in the morning. The balloting for appropriately named Ballot Measure #2 was somewhat more controversial. It seems some Pax members were unaware that due to quirks of the electoral college some votes counted more than others, leading to the long…

Wow! What an incredible showing by F3 RVA for the Love for Liv workout at The Alamo on this beautiful morning. Fall was in the air for 77 in total including Ms and 2.0s, 59 F3 Guys which included 5 FNGs. The 2nd F of F3 – Fellowship, shined bright as we lifted Yeehaw, Liv (his daughter who is battling illness) and the entire Schroepfer family up. Liv is truly a fighter and the PAX showed up strong today in support of her fight. Here is how it went down: Warm up mosey to the cul-de-sac with return to the…

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