Tag: Breakfast Club

  • Breakfast for Two

    A pair of cantankerous old men gathered in the ET parking lot for a morning constitutional over to Dogpile. Being cantankerous old men, they complained about aches, the route and kids today with their iPhones.

  • Mumblechatter At An All-Time High

    Over the river, through the woods, to Marmaduke’s Q we go.

    5-6 miles total for breakfast clubbers today. Pax of 1, until YHC picked up Bleeder out for an early mile by the lake. Do the voices in YHC’s head count as mumblechatter?

  • hello is there anybody out there…

    YHC was solo today for the run. 2 miles there to be the first at Dogpile then 1.5 miles back finishing with 5.5 for the day.

    SPIT ON THAT!!

  • Two guys running

    Flipper and Bodos ran from ET to Dogpile. After Dogpile, we ran back to ET. It was awesome.

  • Twas a LIFO kind of Morning

    BreakFast Club – Some PAX* gathered in the Gloom and ran from ET’s to Dogpile…that is all…

    DogPile’s THANG:

    Some other PAX joined us at the DTH Shovel Flag, and when the time was right we all moseyed down to the Amphitheater for some COP love:

    • SSH x50 IC
    • DQ’s x10 IC
    • Hydraulic Squats x10 IC
    • Incline Merkins x10 IC
    • Dips x10 IC
    • Derkins x10 IC
    • LBC’s x20 IC

    Mosey to Carillon Field for COP #2:

    • Four Corners Escalator: 
    • x10 Lt Dans
    • Add x20 Am Hammers (2-ct)
    • Add x30 Plank Jacks
    • Add x40 WWII
    • Reverso 
    • Hardywood won a Matchbox Car
    • Awaiting the SIX, we completed x40 Freddie M’s IC followed by x40 Flutter Kicks

    Mosey to Ramped Access Road for COP #3:

    • Triple Check:
    • P1 (timer) Bernies to top, runs down
    • P2 on Six for PLT’s
    • P3 throwing P2 legs

    Ran out of time for Burpee Lake partner carries…oh well…BTTF…

    • Variable Protractor Pain
    • Flutter Kicks
    • Diver Bomber Merkins IC
    • Diamond Merkins IC
    • Boat Hold + Jmaes Bonds
    • Werkins IC
    • Heels to Heaven

    COT:

    • Counterama …at least #24 at some point
    • Namerama (nobody new)
    • Announcerama (see Comments)
    • YHC took us out in Prayer
    • PuppyPile took off like a pack of rats

    BC Boyz Moseyed back to ET’s

    NMS: 

    • Welp, that was different. One dude showing up early with no shoes (DoubleMint), another dude showing up late for the COP (Deuce), one guy breaking the seal in a brand new portapotty instead of participating in the first half of four corners (Handshake), other guys remaining in or going back for an ever trailing SIX, and at least a few guys bouncing to either pick up 2.0’s or go to work…and of course Wilson just standing around half the workout jawing with whoever will listen. The workout was otherwise pretty decent – fitting in some solid mary here and there – but YHC was a little disappointed we ran out of time – partner carries with booyah merkins around the lake woulda been just a boatload of fun… Also, YHC wanted to give the Most Merkins battle streamer to Swirly or Hardywood but neither of these men have functional flags to bear such an honor…so the tassels will be hanging from Swirly rearview mirror for the time being. YHC’s chronic IT Band pain of course flared up towards the end, but there’s nothing like the camaraderie of the PAX to carry a man past the pain. Love you guys.  

  • Push Through the Suck

    A fantastic 4 got in their extra credit before Dogpile today.

    YHC burned himself out with 6.5 miles for the first half and need some encouragement on the way back.

    Rest of the PAX a solid 2 to start and 1.5 on the way back

    Great convo with the PAX about what we are currently reading.

    SPIT ON THAT!!

  • $0.25 Breakfast Club Discount

    Eleven knuckleheads ran pre and post Dog Pile. Apparently if you run or bike to ET’s, you get a $0.25 discount on your purchase, making it $10.75 instead of $11.

    Apology of the day is from Lab Rat to me. You are supposed to join Namerama before you go into ET’s.

  • ET’s start and finish

    Well I can’t remember who all was there for Breakfast club – since the BB was not published – I did my best to recall…. I know this Flipper took us out – and it was very humid running back. If I left you out – let me now I’ll get you on there… Great job guys – see y’all in the gloom.

  • Vegan Bats

    Eight dudes gathered in the gloom delante de Ellwood Thompsons para un pre-mosey over to the SaabPile. Kubota and Swirly had parked early at Dogwood Dell and prepaid the return leg, due to other commitments this morning (HBD to Mrs. Swirly!). The temps were cool, and the bats were swarming – Vinny observed that they must be vegan bats given their choice of dining locations. The clock struck 05:30, and the PAX was off.

    Mosey down Carey, right on Boulevard, and past Swan Lake. Mumble chatter indicated Saab had skipped RAMM and was saving his legs for Qing a smokefest this morning, so the PAX bypassed the glory lap around Swan Lake.

    Arrive at Dogpile, and Spit peels off to get miles under his belt for the Colonial70 race. The rest of the B. Club gets smoked with Saab’s Love Hill bear crawls and Triple-Single-Pipeline Checks.

    Post-pile, Spit rejoins and the PAX grabs some water by the ampitheatre then moseys back to ETs at an appropriately leisurely pace. Thoughts of Burpee Miles and Merkin Miles arise and are quickly discarded – Saab has abided and left us with little gas in the tank.

    Numberama, nameorama, YHC took us out.

    A great fin de semana to all, mis hermanos.

    Double Mint

  • Breakfast Club Solo!

    1 dude showed up in the heat for Breakfast club this morning and here is how it went down.

    Park at Dogpile 5AM (Unable to do ET’s today unfortunately) . Run from dogpile to ET’s – once at ET’s wait for other pax members – negative on that so proceed with launch from ET’s 5:30 am run from ET’s back to dogpile – towel off – greet the early risers pax and get ready for some dogpile.

    See y’all in the gloom!