Dogpile Archives - Page 11 of 58

Byrd Park

Costume Grab Bag

By EF Hutton on October 28, 2023

When: 10/28/23
QIC: EF Hutton
The PAX: UpChuck, Bootleg, Rosie, Mr. Rogers, Honeymoon, Handshake, Heist, Yeehaw, Swoop, Fudd, Hardywood, Hermie, Senor Frog, EF Hutton

Fourteen ghastly creatures, including the Joker and his brood of SOJ henchmen, emerged from the darkness seeking light but found only a series of horrid adventures. Here are the terrifying Tales from the Crypt: Mosey over to the DogPile Graveyard COP (IC) Ghost Jump Ropes Goblin Squats Zombie Soldiers Scary Rockettes Sweat Devils Freddy Kruegers Heels to HELL Grave Digger Merkins Mosey to the street corner A Nightmare on Blanton Avenue 2 Burpees per Lightpole down one side, back up the other Mosey to the Haunted Carillon It Follows P1 – Murder Bunny P2 – WWZs x 10 and chase…

Solanum tuberosum

By Bootleg on October 24, 2023

When: 10/21/23
QIC: Senor Frog, Fergie, Mr Rogers, Bootleg
The PAX: Senor Frog, Fergie, Mr Rogers, Bootleg

Four young men bounded out of the gloom at Dogwood Dell on a beautiful Saturday morning eager to toss around a heated tuber. This is what the eyes saw: Senor Frog lead the PAX to a secluded spot right out side the restrooms to lead a circle of pain that included: dead man hangs, imperial walkers, don quixotes, side straddle hops, merkins, dry docks, LBC’s The spud was thrown in the direction of Mr Rogers who moseyed the PAX down to the Nickel Bridge toll booth. The directions were to alternate 4 merkins and 1 burpee at each light post…

“This is going to be the worst workout ever” -Handshake

By Handshake on October 14, 2023

When: 10/14/23
QIC: EF Hutton, Handshake
The PAX: Mr. Rogers, Gomer Pyle, Upchuck, Bootleg, Senor Frog, EF Hutton, Handshake

The Bash Brothers were texting on Friday night and noticed a still empty Q sheet for Dogpile. Both lacking motivation the idea of a co-Q was thrown out and it offered just enough motivation. At 1930 hours it was a good idea but when the alarm went off at 0520 it was was a terrible idea, but that’s how it goes sometimes. Round 1 – EF Hutton Q COP of various exercises (YHC isn’t as good as Hutton at remembering this stuff) Mosey to the bottom of the Amphitheater for a modified Self Destruction: 1st Incline Merkins 2nd Squats 3rd…

Daylight Savings Double Dip

By Bootleg on October 11, 2023

When: 09/30/23
QIC: Bootleg
The PAX: Handshake, Upchuck, Senor Frog, EF Hutton, Hitchhiker, Mr Rogers

6 men emerged from the gloom and executed the workout below and as they were finishingtheye were joined by a late comer (who shall remain nameless) who did not realize it was Daylight Savings Spring forward day and forgot to set his alarm appropriately. Because we never leave a man behind or leave him where we found him the PAX unanimously agreed to Double Dip and repeat the workout for the benefit of our tardy comrade. Imagine if you will, dear reader, if the below could have and would have been performed twice. According to the pigs we brought to…

Birthdays All Around

By Mr Rogers on October 7, 2023

When: 10/7/23
QIC: Mr. Rogers
The PAX: Hitchhiker, Yee Haw, Heist, Purple Rain, Bootleg, Boberry, Handshake, Bacon Bits & Mr. Rogers

Welcome. Mission Statement. Disclaimer. COP: arm circles, cherry pickers, DQs, SSHs, Mt Climbers, WWIIs, Merkins. The Thang: Since the Dog Pile guys were missing a DTH beatdown across town, I thought it would be fun to serve up a little number I got from DTH called… Burpee Back Mountain – We partnered up for a Dora. P1 was the timer and ran up and down the Amphitheater steps while P2 did Burpees (100 total). Fail to Succeed – Many times you gotta fail before you succeed, so we stopped by the Rusty Cage, did Pull ups to failure, 5 Jump…

That 1st Dip

By Oyster on September 23, 2023

When: 09/23/23
QIC: Oyster
The PAX: Rosie, Bootleg, Oyster

3 men of F3 wanted a little bit of 70 and Sunny before the 9-year anniversary convergence. We got it done! Warmarama: 1 mile run, DQ, Imperial Walkers, Arm Circles, Cherry Pickers, Helicopters, Michael Phelps, Jazzercise. The Thang:Mosey to the Amphitheater:Ladder Merkins to the Top. 1-18Ladder Dips to the bottom. 18-1Mosey around the Amphitheater:Mosey to the Stage for a Triple Check:Run to the Gate and BackFlutter KicksLBC Mosey around the Amphitheater:Mosey back to the stage for a Triple Check:Run to the Fence and BackSpicy Alabama Prom DatesAmerican Hammers Mosey BTTFNumberama: Namerama NMS: We got it done!! Weather was actually perfect.…

The Shoulders of Giants

By Mr Rogers on September 9, 2023

When: 09/9/23
QIC: Mr. Rogers
The PAX: Fireman Ed, Fudd, Bootleg, Oyster, Sippy Cup, Senor Frog & Mr. Rogers

Slaughter Start: 5 Burpees Mission statement and Disclaimer COP: Arm circles, Cherry pickers, DQs, SSHs, Mt. Climbers, WWIIs, Merkins. The Thang: Eye of the Storm – Five jump squats at the center of the Carillon field, moving randomly to it’s four corners for 20 monkey humpers, 20 SSHs, 20 dry docks, and 20 plank jacks, while going back to the center (for another 5 jump squats) between corners. Slight mod here, but thank you Doozy for this gem. Sippy Cup led us in plank variations while waiting on the 6. On the mosey to the pipeline, 5 Burpees OYO. Pit stop at the…

B(Broga) before C(Convergence)

By Mudslide on September 4, 2023

When: 09/4/23
QIC: Mudslide
The PAX: Offshore, Joey Chestnutt, Posh, State Farm, Shaw-Shank, Mudslide

I put it out there before the convergence if anyone wanted to get loose and stretched before the convergence(come to the amphitheater 630am start time). What started as 3, grew into 6 as we got into one of my better flows. It started upper body moving to the lower, then those slow merkins(3 seconds down, hold for 3, back up for 3) getting things rolling. It was more of getting the lower body loose(runner’s lunge working on pulses to help get into the pose) deep squats, then rising up slow(5 count) with arms above the head.Last little bit working on…

What’s different?

By Bootleg on September 3, 2023

When: 09/2/23
QIC: Bootleg
The PAX: Fergie, Franki, Gomer Pyle, Rosie, Oyster, Slippin Jimmy, Mr Rogers, Faceplant

As YHC pulled into the parking lot at Dogwood Dell this fine September morning it was obvious something had changed but it was hard to put a finger on. As the other 8 men emerged from the gloom for an hour of merkins, burpees, and whatnot several experienced the same feeling as if something was missing. Hmmmmm. According to the lumberjack lurking in the nearby woods this is what went down. Jog to the circle for COP: SSH, Helicopters, DQ, IW, Copperhead Squats, Merkins, LBC’s, APDs all IC Mosey to the Rusty Cage for a Triple Check: Pull-ups, WWII’s, timer…

I feel good!

By Bootleg on August 19, 2023

When: 08/19/23
QIC: Bootleg
The PAX: Hitchhiker, Frankie, Oyster, EF Hutton, Mr Rogers, Gekko, McGruff, Fergie, Senor Frog, Falcor

11 men emerged from the gloom on this morning at Dogpile to be greeted by glorious weather wondering if Doozy and Gypsy might have Stayed on the Scene after the James Brown experience the night before at the Amphitheater. No sign of them. They made it to the CSAUP presumably. According to the person who left their lawn chair in YHC’s usual parking spot, this is what occurred: COP – All IC – SSH, Helicopters, DQ, IW, Merkins, LBCs, APDs Mosey past the field to the end of Blanton Ave. At each lightpost alternate sets of 10 Merkins and 10…

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