Tag: Miles of Truth

10 fine gentlemen showed up to do something no man has ever done before. Unfortunately, they couldn’t figure out what that was so 6 decided to hot potato a bootcamp and the other 4 decided this was a fine week to launch the new MOT (Miles of Truth) run club.

The bootcampers came back looking sweaty so they were probably spritzing some water on their faces from the middle school water fountains.

The runners did a 1.5 mile warm up, a few cadence drills on the track, then launched into the Magic Mile and a few 400 repeats.

Fun times were had by all.

With one week to go before the official launch of MOT, several of us got out to do a thing to celebrate YHCs bday. With a 5am launch and a commitment to 41 laps around the Midlo Middle track, what could go wrong? Somehow distances ranged from 1 mile to 11 and our pace dropped below 7:30 for a bit.  Nonetheless, it was a fantastic morning for a run. Special thanks to McRib and the SOT pax for all the birthday love as we circled the track. Man it feels good to be 41!