Tag: Morning Wood

30 minute trail run prior to Rock N Roll

  • Morning Wood Explosion

    Double the usual Runners at Morning Wood today. Covered a little over 2 miles going through the paved nature trail loop and back. Mumble chatter included the Marvel cinematic universe and how Chaplain is able to easily carry on conversations while running while everyone else including YHC are gasping for air. Good times fellas. Good to see Touchdown today 

  • The Pre-Party

    With House Party’s VQ and the Bee Festival about to go down, the atmosphere was electric. 3 runnners hit the trails going counterclockwise around Rockwood Park. Lots of college sports discussion, including some optimism from Florence about his beloved Criminoles. A good time was had by all.

  • Back at the Wood

    YHC and House Party wrapped up the SOJ takeover week with a smooth run through the paved nature trail. Talked about his plans for an upcoming VQ – should be epic! Great catching up and getting ready for the Rock N Roll beatdown.

  • Woodies

    2 Staples of Morning Wood ran the paved trail loop. Start at basketball court then run the perimeter of park into the Nature Trail, take a Left and finish the loop BTTF. Mumble chatter included love of F3, excitement for leadership opportunities, and inspiring stories that PAX have shared lately. 

  • Why We Do F3

    It was perfect running weather today. We finished the nature trail and headed back up the gravel road. Enjoyed getting to know House Party and hearing his perspective on the group.

  • The Next Generation of Wood

    YHC, Florence, and a young whipper snapper enjoyed some peaceful miles before TryHard’s brutal beatdown. We did the full nature trail; and a good time was had by all.

  • Fluan Run

    Dos amigos corrieron por el sendero circular pavimentado en Rockwood Park. Mumble chatter ranged from family to faith to fitness to morality. YHC ran a slower pace after being hung over from the Bert workout yesterday. As always, we recruited the men walking the park as we ran. Logged a little over 2 miles before Doozy's beatdown in the heat of the sun.
  • Juanita loves his name

    Three Amigos explored new dirt trails on the sides of Rockwood Park. Juanita was glowing about how much he loves his name.

  • ChapFlo

    2 early risers enjoyed the great weather and scenic running trails of Morning Wood. We started on the normal paved nature loop and took the trail down to the lake. Passed by House Party on his way to the workout. It was a peaceful warm-up before Florence’s brutal Rock N Roll beatdown.

  • Dirt Trail Wood

    2 Amigos went running through the woods on the dirt trail today. With it being lighter out, it made sense. Got to go down by the water and creeks. Covered a little over 2.5 miles. Thanks for joining Juanita and feel better Chaplain!