Machismo opened big data recently to find that his No Toll streak was interrupted by a semi-colon. It’s a comma LWoods period. With a strong streak of 3 starting today. Machismo thought it would be good to get a little pre-OG workout in. 7 Strong H.I.Ms said Aye Aye and we went off on a mini asphalt based O.G. prostitute style. That was nice comma “I’ll have another” comma came the reply so more of the red light district followed. This time it was A.H. comma Scrunchy Frogs comma SSH comma and Mountain Climbers. Don’t put an “and” after your…

A thin crowd of 6, possibly affected by Spring Break travel, or scared of an April Fool’s Old Glory, gathered at NoToll for a Hot Potato. After Tin Man turned down multiple suggestions to grab the lead, YHC took the crew to the basketball court for some warm up. No Last Call, no DQ or Arm Circles. Mosey to the parking lot for 11s – jump squats and WWII. Machismo said he had something ready for the PAX so I passed it to Sable for the next round. Bear crawl with a merkin at every other parking space – up…

11 not 10 cherry pickers assembled to harvest the fruits of Machismo’s Q. As indicated warmarama was longer than anticipated. conversation was fruitful as well. Excercises were : a well thought out animal I.P. run that YHC had been thinking about since 1am. eye of the mericane with WWII 25, squats, 50, monkey humper 75, 100 ssh. triple check with dips and and mountain climbers. announcements: Ragnar team Aye Aye asking one more HIM to jump off the fence to the good side. CSAUP in coming notice on slack, SOJ leadership meeting tonight, Chilli cook off at L woods on…

The best looking of SOJ’s finest descended upon the glorious accommodations that awaited them at No Toll. Conditions were ideal for a stroll off the typical parking lot and plush fields. DJ Snuff dropped the beats so here is how things went down. Short mosey around the basketball courts and circle up for introductions and disclaimers. Warmorama included SSH’s, Helis, Dead Man Hang, Jazzercise (with toe taps), DQ’s, another Dead Man Hang with a bit of broga mixed in. Off we venture out towards Robious and across into the Greenleigh neighborhood. Lindsay was 1st up with stops at each intersection…

12 H.I.Ms. gathered for a burner of a workout at No Toll. YHC grabbed the Q late in honor of taking the initiative or just being the last person to say “not it!” Warmarama:  YHC lead the pax to the darkened courts if no toll.to do the following. SSH, DAS, UKS,  CHERRY PICKERS, MERKS, SHOULDER TAPS, Planjs Saw, A.Hs, F.M.s., Staying in the pldimly lit courts the pax didn’t rounds of four corners burners.  Abs. 20,30,40,50. Scrunchy frogs, Freddie Mercury, American Hammers,  LBC Squats, lunge, ISWs, Lt. Dan, monkey bumpers Burpee, merkin, cdd, shoulder…

14 Regulars posted for a glorious NoToll workout on a perfect Midlothian morning. The workout was rumored to go something like this: THANG Slaughter Start: 10 burpees while Mr. Roper arrived Mosey to larger parking lot for COP: SSHs, DQs, Ukranian Soldiers, Imperial Squat Walkers, Bob and Weaves, Dead Cockroaches, Hello Dollies, Capital Letters to spell out “Eagles vs Chiefs sucks”, Shoulder Taps Mosey to soccer field for The Beast: Merkins, Monkey Humpers, Squats, LBCs, Flutter Kicks, 2 Burpees + 4 SSHs….with some Bear Crawls and Lunges mixed in, as well Circle up for Around The World: Lunge in a…