Tag: Tomato Run

YHC pulled up to see a parked car that seemed like an FNG coming to a run workout. We had an easy 4 mile route, with Opus pulling in to park and Bulkhead running from home we gathered up made some introductions, fired up the headlamps and ran the following 4.25 mile route…typically called the Taylor farm loop. see route below:

This was nice so we could show the FNG some other AO venues such as DaVille and where we typically form up to start. Mumblechatter was great, LabRat would have been proud as YHC filled the void of quiet for the first 2 miles.

We returned for Numberama, Namerama, Opus took us out in prayer.

MOLESKIN

So Sergio Sergi finally decided to post after thinking on this for 2 years this morning. During our COT Bulkhead immediately thought of the Director Sergio Leone who was the director of the Good, The Bad and The Ugly, a 1966 classic with Clint Eastwood as the star…so we kindly gave Sergio the name CLINT. Welcome Sergio and we hope to see you in the gloom again soon.

Have a great day gents, it was an honor to lead this morning. Cheers….CB

Two showed up for Tomato run and we decided to do the Giles loop. Normally this is going Reverse BoJangles and return BoJangle’s this time we just Returned Bojangles for a 3.5 mile run.

Great conversation and Opus took us out.

YHC rolled into an empty parking lot with the raining pouring. Thinking this maybe a solo run YHC got ready. Luckily Corned Beef came rolling in and we headed out

simply route, headed out to Craney Island hill and back.

Spit On That!!

2 Davillians went out for a run this morning but you would though we went swimming with how sweaty we were afterwards.

Route was out on Atlee station passed the schools, short loop into Honey Meadows then cut into Taylor Farms before return the same way we came for just over 4 miles

Trout and YHC enjoy some nice mumble chatter about our kids with his younger and my oldest starting kindergarten in a few weeks

SPIT ON THAT!!

YHC was sore from Manndate so wanted to make this a run/walk Q. Trout, Trout’s 2.0 and Off Shore went on a Honeymeadows 4 mile loop. YHC and Opus did a 1/4 mile walk, 1/4 run to Atlee and back for 3 miles.

Good effort by all.

Mea Culpa

Oyster ended up missing the start of our run last week but ended up running his own route. He did meet us at the end for our COT. YHC offers humble apologies to Oyster for leaving him off the backblast from last week.

Running sucked this morning. Good to see Trout’s daughter Ice Age out there killing it!

Ran the reverse bojangles loop, to the giles loop back around bojangles

about 4 miles.

5 runners came out for a fartlek workout.

1 mile bro code run. Approx 9 minutes. Fartlek run — pick a spot to sprint to. Sprint there. Walk it out for about 1 minute. Sometimes less. Repeato multiple times. Brocode run back to the flag. 1 mile or so. Perfect timing.

Thanks for obliging YHC on this one. We ended up doing 4.2 miles this morning!

SYITG!

2 Davillains decided to slow thing down today and went for a walk intend of a run. Got in about 2 miles which exploring the newer townhomes of Rutland looking for the cut through to get across the railroad track. Couldn’t find so we will have to ask Spike about that one.

Will on the walk Corned Beef and YHC solved all the issues of fatherhood so you are welcome

SPIT ON THAT!!