Tag: #Ultimate

  • Lumberyard Ultimate Frisbee!

    It was a beautiful Saturday morning at the Lumberyard as 6 HIM’s started the weekend off strong! Choo Choo surprised us with a Q toss up for me and Yukon! This is what went down.

    We mosey over to the octagon for a warm up stretch led by Choo Choo – it was a pleasure to have Rosie come join us today as he was traveling to William and Mary to pick up his son.

    Warm up – side straddle hops, merkins, knee knockers, arm circles, chinooks and some other stuff!

    We made our way over to the secret hiding spot to collect the lumberyard coupons.

    The thang:

    5 rounds and run to the cone and back after each round is completed.

    Thrusters with a coupon 8 reps

    WW3’s with a coupon 8 reps

    Curls with a coupon 8 reps

    Yukon with more beat downs

    10 Stationary Lunges with the coupon then fire arm carry to the cones and back – 5 rounds!

    Our shoulders were on fire – now it’s time for some ultimate frisbee on the field for 30 minutes of pure cardio.

    We had a great game – WildWood, Choo Choo, Wonka vs Rosie, Yukon, Chowder.

    The game was back and forth – lots of running, sprinting and changing directions. Some great plays and some not so great plays but it was a blast! Congrats to Rosie, Yukon and Chowder for their stellar performance and winning the 30 minute game 5-3!

    We finished with an awesome annoucement from Chowder as him and his wife are expecting their first child! Congrats Chowder! The PAX was the first to know about this news, even before their families! Very Special – Yukon took us out with a great prayer.

    It’s a pleasure to put in the hard work besides these men and lift each other up – as Choo Choo says Don’t waste the day! Have a great weekend! We miss Beaver!

    Peace.

  • What a game!

    5 All America Ultimate Frisbee players and 1 2.0 that knows how to run down the clock got together this morning. This is how it went down….

    Warmarama

    • Roscoe’s wife
    • Fudd’s wife
    • Wilson’s wife
    • Knee knockers
    • Helicopters
    • Copperhead squats
    • Merkins
    • LBCs
    • SSH

    Thang!

    COP 1

    Mosey to the football field for 5 lunges and 5 merkins for a 100 yards.

    COP 2

    Karaoke’s, Super Mario’s, Bernie’s for 100 yards

    COP 3

    Train tracks indigenous style!

    Get in line and the first person planks then the next person broad jumps over and goes into a plank and so on down the line for 50 yards!

    Ultimate Frisbee Time!!

    Numbers, Names

    Let’s just say the boys from the Lumberyard came ready for a game of Ultimate Frisbee. Wildwood, Yukon, and Sharktooth took home the gold today. Plenty of laughs were had this morning, with some solid trash talk and even a good beat down in.

    Prayer request for the bridge today.

    Beat it took us out!

  • Why not: 100 Yard 11’s

    Taking some Heinous ideas from the Lumberyard recently, here was the Daville workout Thang:

    At the track and football field. 100 Yd 11’s:

    10 Jumping Split Lunges one endzone …………… 1 Burpee other endzone
    9 Jumping Split Lungers one endzone ………….. 2 Burpees other endzone
    8 ……………………. 3
    etc

    In the middle! To keep everyone on their toes:

    • Jog 50%
    • Run 75%
    • Sprint 100% speed, there and back
    • Skip
    • Bear or Crab crawl

    After 30 minutes of Fire, we had 30 minutes of Fun. Ultimate Frisbee season is coming, and it’s time to awaken the ancient skills.

    3 vs. 2 Ultimate Frisbee Sudden Death
    (When you don’t have even numbers or enough for full game, start at 50 Yd line with 3 on offense, 2 on defense, and get 3 attempts to score in back of net. Switch. Rinse and Repeat)

    Coffee afterwards. A 2nd F is in the works sometime – ask Opus.
    Put April 26 on your calendar for THE BRIDGE near Cville led by Corned Beef

  • A league of our own!

    We had a little birthday Q this morning. Had 8 savages come out into the gloom for a half bootcamp half very competitive ultimate frisbee game. This is how it went down…..

    Warmarama-Same as usual with some extra minutes thrown in there on the wives.

    The Thang!

    100 yard 11s

    • Burpees
    • Jump Squats
    • Run 100 yards between work outs

    Finished up with a 30 minute game of ultimate Frisbee.

    Numbers, Names and Prayer Request for Yukons friend John that is fighting pancreatic cancer. Also his grandma that is having some medical scares.

    Thank yall for coming out this morning and getting the game going. We had a FNG show up and was blocking that net like a pro! So we came up with the name The Ultimate Wall. A few things I pulled away from this game…..

    Wildwood cant catch a frisbee, Beaver plays every game like he plays hockey, Thin Crust has a reach of 10 feet, Olaf might have gotten a concussion, Yukon is a juggernaut, Chowder is always open, Beat It was all over the field like a spider monkey, Sugar Rush just likes to run, The Ultimate Wall is a very intimidating goalie. Choo Choo likes to score goals…….Beat It is becoming a regular out here also.

    YHC and his 2.0 Sugar Rush took us out. Don’t waste the day!

  • It’s just a game…it’s just a game…

    10 HIM’s took to the field this morning at Timberwolf for some Ultimate Frisbee! YHC brought out the painters lights, extension sords and pinnies.

    WARMARAMA

    Moseyed down to the illuminated field which brought back high-school highlight reel moments for some of the PAX members. Trudged through the morning fog for some stretches on the field. Counted off for teams and got after it!

    Team #1 – Warby, Dumar, Crabgrass, Fandango, Rush Hour

    Team #2 – Rudy, Cookie, Hermey, McGruff, McRib

    RESULTS – Team #1 won…YHC is butthurt so we’ll just leave it at that.

    ANNOUNCEMENTS

    • Daddy Daughter Dance: Saturday, 11/2 from 7-9p at WEAG
    • VQ Week start 11/4 at The Alamo!

    PRAYERS

    • Dumar’s dad’s recovery
    • Safety in schools
    • Election week

  • Thursday Morning Lights!

    11 grown-boys made their way to Timberwolf this morning. 8 of the PAX members played some off-season Ultimate while the other 3 PAX members opted for a standard beatdown to save those knees! YHC can speak to Ultimate. Here’s what went down…

    WARMARAMA – Moseyed down to the football field to find an illuminated arena thanks to painter lights, extension cords and a 4:30am alarm clock for YHC. Let’s gooooo!!! Grabbed some grass and stretched out. SSH’s, DMH, Leg Stretches, Arm Circles, Shoulder Stretches, LBC’s, Merkins, Wilson’s Wife and Fudd’s Wife.

    The THANG – Split into (2) teams of (4) and passed out the pinnies. Team “No Pinnies” put it on Team “Pinnies” and it got ugly. After gaining a 7-1 lead, Knock Knock and Cookie swapped teams. A little offense for defense trade! This transaction proved to level the playing field but Team “No Pinnies” still prevailed ~ 7-6.

    Team “Pinnies” – Warby, Fandango, Tzatziki, Cookie

    Team “No Pinnies” – Rudy, Knock Knock, Crabgrass, McGruff

    BREAKDOWN

    McGruff – George Pickens: “Open F’n Always” hahah

    Cookie – Patrick Surtain II: Lockdown Defender. Go Broncos!

    Crabgrass – Brock Bowers: Owns the middle of the field. Chiefs suck!

    Tzatziki – Mike Evans: Consistent as they come.

    Knock Knock – Malik Nabers: Youthful and skilled!

    Rudy – Amon-Ra St. Brown: Scrappy and productive.

    Fandango – DK Metcalf: Vocal leader with excellent instincts.

    Warby – Deebo Samuel: Always in the action!

    ANNOUNCEMENTS

    • Saturday, November 2nd – Daddy Daughter Dance from 7-9. Check Slack for invite. Hit up Meatball, Big Rig, Pool Boy or Rudy.

    PRAYERS/WINS

    • PRAYER – Safety in schools
    • PRAYER – Safety for those in FL

    Had a BLAST playing some Ultimate in the dark and am looking forward to the next chapter of Thursday Night Lights!

  • Ultimate Frisbee Tournament – Replay Booth needed?

    29 HIM’s including 2 FNG’s showed up this morning to will their team to a championship in the first annual ultimate frisbee tournament. Here is what went down…

    Warmarama- quick F3 mission and warmup ( SSH, dead man hang , merkins and light stretching) and the teams were selected.

    First game was a shorter warmup game where the Foreskins prevailed over with some superior passing and long range caches on the back field. Meanwhile the team with an extra man decided to use them as a sub and prevailed with some short quick movement down the field.

    Second game- The foreskins turned our to be to strong and took the championship. MVP performance from Snip with some insane passing skills.

    YHC is thinking we need to run this back again sometime in the fall. We may need to start recruiting coaches and allow them to draft / recruit teams…NO NIL MONEY! thoughts?!

    Announcements-

    Sign up to go to the bridge. Small commitment and big reward of helping others get back on their feet. Contact Upchuck for details.

    New AO coming to Magnolia green 8/28- tell your friends

    Pickleball tournament- contact Oyster ( the king of pickleball)

    YHC took us out in prayer

  • Do we have enough?

    Can you play Ultimate Frisbee with 9 players. You bet!! Clear Eyes, Full Hearts, Can’t Lose. Let’s Go!!!!

    Warmarama: Mosey to blacktop, SSH, Copper head Squats, Imperial Walkers, Cherry Pickers, DQ, LBC, Inverted Scorpion Kicks, Pencil Roll, Merkins, Pencil Roll.

    The Thang:

    Team1: Splinter, Hitchhiker, Anthrax, Handshake, Shakedown (floater).
    Team2: Snuff, Limey, Senor Frogs, Oyster, Shakedown (2nd half)

    Tight field, more running, lots of turnovers. We left it all on the field…

    Oyster

  • Hey Nipples

    19 Ultimate Frisbee Warriors ready for wet socks and some unnecessary roughness. Let’s Go!!

    Warmarama: Let’s mosey down to the field.

    The Thang: Team Yellow vs Team OC/Fanta
    Right from the start: MVP to Switch for having to guard Hermie. It went something like this:

    https://youtube.com/shorts/AUC65EgX5Wk?si=65zdlyLQPeZT2uuk


    Team Yellow with the W. Textbook game of short passes down the field.
    Team OC/Fanta: How would you describe y’all defense?
    Zone Defense: NO
    Man to Man: NO
    Did you have a Defense? Absolutely not, looking back that strategy may have backfired this time.

    Thanks to Rudy and Switch for bringing Cones, Pennies and the light up Frisbee.
    Welcome Fanta (Orange Crush 2.0). We hope to see you again before you are off to VA Tech next month.

    Numberama: Namerama:
    Announcements:
    – See UpChucks Wdog post on 7/10/24 for a complete list of events
    – See Slack as well
    – Tournament Signs ups open for: Pickleball and Ultimate Frisbee
    YHC took us.

    Oyster

  • DaPuppyPile

    10 Davillians/Summer Tourists + 15 2.0’s as well as 2 early runner that left early. Came out for Daville’s summer 2.0 friendly workout

    According to Phonics’ explanation for the morning (during a future run day), this how it went down

    Mosey over to the soccer field

    Spit’s Q

    COP (ALL IC) – SSH, Helicopters, Hillbillies, WWII Situps, Merkins, Arm Circles

    Corned Beef’s Q

    Field Exercises – Using the lines on the field as stopping points we completed varies exercises including different lunges, karaoke, Bear Crawl/Crawl Bear, and the 2.0’s finished with some sprints while the Dad’s cheered them on!

    Bulkhead’s Q

    Ultimate Freebee – Splitting teams up with families standing together (other than Trail Mix Squad of 7). When one team completes a TD the other team runs to the other side and completed 10 SSH’s before play resumed.

    Mosey back to the Shovel Flags

    Numberrama, Namerama, Announcements, Opus took us out

    Pre Workout – Mr. Holland, Opus, and Helix showed up at our normal time for a pre run with Mr Holland & Helix leaving afterwards

    MOLESKIN

    WOW! Amazing turn out this morning with 12 of our 15 2.0’s being their first workout! Highlights from workout:

    • Name (Handshake Oldest 2.0) was the MVP of Ultimate Frisbee with 2 TD’s. According Phonics “That boy is a competitor
    • T-Claps to Trail Mix bring all of his 6 2.0’s out this morning
    • Glad to have Bootleg and Handshake along with their 2.0’s join us this morning
    • Thanks to Bulkhead & Corned Beef for helping YHC’s with the workout and providing the drinks, coffee, and donuts for the post workout 2ndF time

    SPIT ON THAT WHILE DRAWING 4 FOR AN AMERICAN GIRL!!