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F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny
»Posts Tagged "WaThoHuk" (Page 23)

Browsing: WaThoHuk

Pocahontas Middle School

Late nights in Short Pump – or – why I don’t Q as often as I should..

0
By on Richmond, VA
  • When: 11/4/20
  • QIC: Gypsy, Greenbow
  • The PAX: Don Draper, Lighthouse, Gypsy, Greenbow

Writing late night backblasts is not fun.. But I’m just not a write-the-backblast-the-same-day kinda guy. So here we go.. the INAUGURATION of WaThoHuk fell the day after the election of 2020. Too many must have stayed up late the night before watching returns and learning who our next president would be absolutely nothing about the outcome. 2 of us arrived for the 15 min. pre-run. Lap around the West Broad Village lake and back to the flag. picked up 2 more and Gypsy led us off:Warm up30 side straddle hops20 imperial squat walkers Track work.400M AYG followed by 200M recovery…

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The mean streets of West Broad Village

4
By on Richmond, VA
  • When: 10/28/20
  • QIC: Greenbow
  • The PAX: Spit, Gypsy, Pinto, Lighthouse, Roger Roger, Probation, Greenbow

3 suburban warriors showed for the 5:15 WaThoHuk (Or as I prefer, WTH!) pre-run of 1.7 miles. West on Three Chopt, North on John Rolfe. East into West Broad Village (WBV), round the lake and reverse route back to the flag. We picked up another 4 passengers, for a total of 7 brave souls, and departed into the gloom. The Thang: Quick warm up waiting for Don Draper: SSH x10; Merkin x15; LBC x25 Mr. Draper, as it turns out, drove all the way to Short Pump, but realized when exiting 288 he had FORGOTTEN HIS SHOES. ? Not gonna…

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