The PAX was 6 strong as we powered our way into the gloom.
The Thang
Mosey to the front corner of school property
COP
25x Imperial Walkers
20x Crab Cakes
25x Little Baby Crunches
Mosey to field
10 minutes of Burpees
Mosey to the front steps
Lindsays
30 dips/10 jump steps
25/15
20/20
15/25
10/30
Mosey to basketball courts
King of Hearts
Reg. suicide
karoke
Backward
Defensive slide
50 lbc’s after each set
Mosey to the bus loop
Triple Check
Wall sit
Full release merkin
run around sign and back
COT
Moleskin
Welcome to FNG, Parking Spot, way to hang today. I hope to see you back often.
Great to see Oyster today as well. His first appearance on his home court.
Wilson was EARLY! Yaay!
Bleeder continues to pick up speed. Strong contender on the King of Hearts today. YHC believes he took at least one victory.
BT & Wilson killed it knocking down at least 100 burpees in the 10 minutes of Burps. Awesome job guys.
See you next time!
Comments
5 responses to “Burp, Burp, Burp eeeeee”
Good work today men!
I came to the Source of Truth this morning looking for just that, truth. Instead I found Lugnut and 94 burpees. That was a profound kick to the Jimmy and an intense start to the day. Nice work, Lug!
10 minutes of burpees.
Yeah buddy! Great Q Lug Nut! Great job by all! Having Parking Spot in the mix is cool. He is already starting to EH via text.
Great Q LugNut, gotta get victories where you can find’um…