Dont like Virginia weather? Just wait a minute…

65 and “misty” 24 hours ago gave way to winter, as the PAX was greeted with snow flurries and wind this morning.  14 RUNNERS plus two from another AO rolled out of the fartsack despite to get in a few miles in the gloom.

THANG:

Straight out on Grove.  4 milers, hang a left on Boulevard. 5 milers, left on Meadow.  6 milers leg it out to Harrison.  Everybody back on Monument to Commonwealth.  No victory laps required.

NMM:

YHC is always amazed at the ability of the PAX to creatively complain about the workouts.  This week was no exception.  The complaint du jour was that we ran counterclockwise, but the wind was blowing clockwise.  My bad…

Stand out gold star of the 5 miler goes to Brain Tumor.  Honey Do and YHC tried to keep up, but he was legging it out.  Well done, brother!

For the bicycling  portion of the workout, complete with pictures and more creativity, please visit the RAMM gears BB.

 

That is all,

AYE!

Comments

5 responses to “Dont like Virginia weather? Just wait a minute…”

  1. Honey Do RVA Avatar
    Honey Do RVA

    Enjoyed running with you Lab Rat, great 2nd F, that is until we turned left on Monument into the wind.

  2. Lab Rat Avatar
    Lab Rat

    Always a pleasure to chat with you, my man. Thanks holding back that speed for me!

  3. Wilson_RVA Avatar
    Wilson_RVA

    Tough run this am. I was amazed at how chatty Lab Rat was. That’s skill!

  4. Brain Tumor Avatar
    Brain Tumor

    The headwind on Monument was no joke. Thanks for the nod, Lab Rat. Still didn’t even see the back of the lead pack, though.

  5. Lab Rat Avatar
    Lab Rat

    Speed and effort are two seperate things. Calling it like I saw it, well done.