Cuban missile crisis averted

Written by

Bleeder

in

1 faithful posted in Havana, Cuba with F3 Corp approval

The Thang

Stationary bike 45 minutes all out, nothing left in the tank.

Series of Merkins, incline Sit-ups and leg raises

COT

Moleskin

YHC posted for a workout in Havana, Cuba. Enough said.

Bleeder out

Comments

4 responses to “Cuban missile crisis averted”

  1. Viral Avatar
    Viral

    Wait are you really in Havana? Taking Woodfin international eh?? 😀

  2. Splinter Avatar
    Splinter

    Pick up a VW Vanagon while you are there and ship it back. TYA can drive it for the BRR in September.

  3. Swirly_RVA Avatar
    Swirly_RVA

    Oh Hell yeah Bleeder – atta baby ! F3 Corporate – never know where we might be….
    Well done brother. Was there a cuban cigar,beach, and a cold one taking place after the workout ??
    Swirly/Corporate

  4. THE Yankee Aggressor Avatar
    THE Yankee Aggressor

    Awesome Bleeder, I think everyone (except maybe toga) appreciates the backblast

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