3 for 5 at River Run

A trio of SOJ regulars and SOJ CSAUP participants posted on this crisp Monday morning to log some miles.  With YHC’s knee feeling a little wonky this weekend, a mostly flat route winding through the River Downs neighborhoods – both North and South of Robious Road.  The pace was modest and we got stuck crossing Robious a couple times, but we put in a solid 5.1 miles and conquered one short but steep climb on Post Mill.  Great work guys!  A good run and better fellowship.

COT, Number-rama, Name-a-rama and YHC took us out.

No More Gumbo for You!

Comments

2 responses to “3 for 5 at River Run”

  1. Gumbo Avatar
    Gumbo

    Thanks for posting gentlemen. Always a pleasure to log some miles with F3 fellowship.

  2. Flatline Avatar
    Flatline

    Great route Gumbo. Yep, fellowship was way better than fitness this morning. Way to start the week men. Loud and Proud!