Recovery at River Run

2 of SOJ’s finest posted this morning to River Run for a little recovery and exploration.  The clock struck 0530 and off we went into Tarrington with 2 goals… move forward for a few miles and try to avoid any major hills.  YHC logged about 4.25 miles while exploring a few new roads.  LugNut did his thing and looked strong at the finish as we came back together.

COT, Number-rama, Name-a-rama and a quick prayer from YHC of thankfulness for everyone’s safety through the CSAUP and for the great opportunity we all have to be a part of F3 and do the fun and crazy things we do.

Have a great Monday men.

No more Gumbo for you!

Comments

3 responses to “Recovery at River Run”

  1. Gumbo Avatar
    Gumbo

    Great job LugNut! And, thanks for posting – pretty sure I would have packed it up and headed home for coffee if you didn’t.

  2. Swirly (F3 Corporate) Avatar
    Swirly (F3 Corporate)

    Well done dudes !

  3. Spit Avatar
    Spit

    Great job fellas! Way to be out there two days later!