Sunrise Ruck (and run)

Five Ruckers, two runners, and a sweet dog named Sally met at the trail head but didn’t hit the trails. Furley and Saab ran (first time YHC has ever seen that guy in a shirt – it was a tiger face tank top – sweet). Not sure how far they went but The Ruckers went south, down Riverside, 10 merkins at TPot, simulated casualty situation with Sally across the bridge, over to Browns, then to and around Belle, access road back to Nickel Bridge 8.4 for most 9.2 for TYA who was doing extra credit.

Sign up for the growruck

Healing Place doing 3 miles next Saturday

Greenbow VQ at Hoedown tomorrow

Comments

6 responses to “Sunrise Ruck (and run)”

  1. Saab Avatar
    Saab

    Was nice to get to know Furley…I am pleased he kept his shirt on.

    Turns out we had the median mileage today.

    Peace out…

  2. Upchuck Avatar
    Upchuck

    Great morning for a ruck-about town. Good chatter along the way. My wife has been periodically rubbing my shoulders all day, which is a nice side bene.

    Have a great one, fellas.

  3. Shakedown Avatar

    Not sure what happened

  4. Shakedown Avatar

    With the formatting

  5. Splinter Avatar
    Splinter

    I fixed it for you. How to Q School for writing backblasts is in the works.

  6. Shakedown Avatar

    Gracias Amigo. I used to be pretty good at it (I thought) lol. Working from iPhone doesn’t help. I appreciate you Splinter