Tomato Run
It was a nice cool morning for a run and with no Q we discussed running routes while stretching and started promptly at 5:30. Our route was the following: Left on Atlee Station Road, run up the train overpass and continue on Atlee Road, take a right on Dewitt Drive then a right on Aaroe drive down the big hill and back up to DeWitt with a left on Westone Road to Atlee Station Road up to train overpass towards Halifax Drive(new Giles Development) to Willies Way trail and looped back to Atlee and this was about a 4.27mi route. Trout, Glide and Shakedown set the pace and I had the 6 all to myself. We still clocked in under a 9′-22″ avg mile pace so not a bad morning. MudFace and No Idea did their normal route around Atlee and Giles.
Numerama and we discussed the upcoming week with reminders of the Timberwolf Convergence on Labor Day. We will be meeting @ 6:20am at the Wawa on 301 to form a couple of clown cars for the 35 minute ride.
Comments
5 responses to “Hot Tomato”
Nice morning for a run gents have a great day!
Sorry I had to miss. Up all night feeling like crap and son up at 5am makes it a long morning!
Good Luck with your VQ on Wednesday Corned Beef
Glad I made it out to ??? This morning. Nice running with you guys
If I was not in DC I would be at your VQ. Good luck corned beef.
Thank you Nancy Lopez there will be more down the road.