Final Qs of Hate: Day #3

After a dreary start to the week, a PAX of 11 descended on The FORGE this morning to see a return of 70 and sunny. Here’s what went down:

Mosey behind HHS for COP.

COP: Imperial Walkers, Helicopters, DQs, Russian Soldiers, LBCs

Return to base of the hill with ascending merkins at each lightpole (up to 10).

Love Hill:

Partner up. Partner 1 runs to top of the hill (up to the road) while Partner 1 bear crawls. Switch it up when Partner 1 returns. Repeat for broad jumps and crab walk. And keep repeating sequence until reaching the top.

Mosey to field.

7 of Diamonds:

Round 1: 7 burpees at each corner

Round 2: 14 merkins at each corner

Round 3: 21 2-count flutter kicks

Round 4: 28 squats

Round 5: 21 2-count flutter kicks

With only 2 minutes left, not enough time for Round 6 (merkins) and Round 7 (burpees).

Mosey BTTF and perform American Hammers while waiting for the six.

Numbers, names, announcements, prayer requests, Doozy took us out.

NMS:

DTH welcomed YHC to The FORGE this morning with a nod towards the moon. YHC believes DTH’s exact words were “Hey Tobit, see that sliver of a moon…that’s what’s left of your 30’s”. …Thanks DTH…your 40s are coming for you too.

Peace!