10 Warriors took to the lots of SOT with a new exercise pulled from the Lexicon.
COP – SSHs, Randy’s, Squats
Mosey around AO stopping at various locations for random exercises that keep that kept us dry. We also explored the lower lot so Singer could figure out how large the lot was.
Great workout, if you haven’t done Randy’s look them up, sound easy but are not. Appreciate the PAX indulging me.
I hope everyone is enjoying the holiday with family!
Duke
Comments
One response to “Poor Randy’s at SOT”
I always like visiting the Lexicon, I haven’t been going to SOT lately but wish I would have been there for this. Way to push it Duke