4 runners and 2 ruckers were present for this mornings run / ruck walk exercise. Runners met up with the Rucker’s walking up the school access road behind Atlee High school as they launched at 5am from No Idea’s house in Kings Charter. Runners ran around the farmhouse in KC, then returned taking the Taylor Farms route back.
Good 9 min mile pace with Marco Polo leading the way ahead!
Numberama, Namerama, Marco Polo took us out in prayer
HDHH at Corned Beef’s Place!
The M is out for senior beach week with our daughter…so with the men left behind, we decided to have a happy hour Thursday 6-23-22 from 5:30 – 8PM. BYOB, will have some munchies, and will have a grill if you want to cook up something…we may have some brats, wings and burgers too. DM me if interested and I will get you the details.
Always an honor to lead…see you in the gloom…Cheers, CB!