Opus and Corned Beef ran 1 mile with 5 minute walk intervals for a total of 3 miles through Giles development and returning via DeWitt and the bridge over the tracks to Atlee HS parking lot.
No Idea logged 4 miles with Ruck.
Numberama / Namerama, YHC took us out.
Announcements
Yardsale will be hosting a Saturday workout at 7am in Milestone next to the Clubhouse on Saturday September 10, 2022. This will be in lieu of the DaPile workout on Saturday!!!