On a Tropical Storm Saturday, 4 Davillians wanted an early start than 7:30 and post at Atlee HS
This is how it went down
COP was various exercises while we waited for Corned Beef.
Corned Beef and YHC did a ruck/walk through Giles trying out some of the new trails for 45 mins getting in almost 3 minutes
Opus and Helix did a run/bootcamp starting for with Giles, then through Craney Island and the hill at Reardon’s Ridge with various exercises
A quick Numberrama, Namerama, Announcements, Opus took us out
Great 2nd F time at the Local Cup where by recommendation of Opus, YHC got a Flat White with Pumpkin Spice. I bet you know who was the one that got the grief on that.
SPIT ON THAT!!
