7 guys! came out to enjoy the gorgeousness of a new day
First challenge — run around a mile in the gorgeous weather — so much fun.
made it to a shelter inside of a neighborhood that Phonics knew about
COP — lots of exercises I don’t remember
Mr Holland —
Partner up and bear crawl up and back the length of the shelter while partners did step ups on the benches
Helix —
Triple check — one partner does a lunge all the way down the length of the shelter
second partner does dips
third partner does am hams
Run back to the flag in the amazing weather.
SYITG!