Slack post didn’t call all the boys to yard. Solo table for one to enjoy some prerunning brunch.
All good, I put on the ear buds the newest WESTHOE 2nd F Tuesday book: 12 Rules for Life and started off on an 8 miler prerun.
Wrapped up up the run and joined the Gridiron PAX right in the middle of a Jack web at 40 Merkins, 36 Air Press and 60ish arm circle.. the rest can be read on Chum’s BB for Gridiron.
SYITG!
v/r
Gypsy