Running with a PYT

When YHC started F3 it was a hard and fast rule you could post one downrange non-F3 sanctioned workout backblast on vacation, and this is said backblast. YHC found a PYT and the two went for a jaunt in the cool, rainy weather at Sandbridge. The PYT looked a lot like YHC’s M but seemed to be too chill for a lady who was on “vacation” in a 2-Bedroom Condo with husband, kids, and her parents. Anyways, we took off from The Sanctuary at False cape and ran south through Little Island City Park and down into the Back Bay National Wildlife Refuge but didn’t make it as far as False Cape State Park. Conversations were had about various topics. We also ran briefly with a guy from Midlo who lives in Tarrington and YHC mentioned F3 and took the opportunity to try EH him.