DR at The Galaxy, Marietta, GA

YHC is DR in Marietta because DOD/DOG (Dear Ol’ Dad/Dear Ol’ Grandad) is in the hospital after a bad fall. Prayers welcome!

Being with the PAX this morning was a needed boost. Wideright spoke fondly of ZZQ in Richmond and wishes he could convince his M that it is on the way to Ohio.

Not hard to remember the beatdown today: Long Slow 11s: 11s with chest press and tricep extensions at opposite ends of a long parking lot with a coupon. In between, travel Cusak-style (rifle carry). That was all we had time for – brutal!