On this fine 70s* and sunny morning, five runners earned their walk breaks with hill repeats while one rucker conversed with himself. Numbers, names, and then Yardsale took us out. Phonics reminded everyone that RAMM Gears was happening this Friday for those interested.
The hill repeats were painful as they always are, but the walk breaks–an opportunity to cool off and converse–were welcome. YHC, as politically appropriate relative to Hanover County and the vocal Pax members, ensured each runner was only required to run each hill repeat according to his ability and was allowed to take each walk break only according to his need. Runners of the world, unite!
*70s referring to the dew point.
