Five dedicated PAX showed up bright and early at 5:30 AM, finding nothing better to do than to tackle a run. Among us were four regulars and a special guest from Houston. Our visitor shared that 80 degrees with high humidity is typical Houston weather from April to October. Despite his assurance that we had nothing to complain about, we did anyway.
We kicked off our run towards Duck Lake. After a warm-up, we looped around the lake, stopping for 20 Dips, 15 Derkins, and 20 two-count Flutters at each loop. We managed to complete four loops before time ran out. On our way back to the flag, we spent the remaining minutes in a plank position, pushing through to the end.
We wrapped up the session with a prayer, focusing on the people of Houston as they deal with the aftermath of Beryl. Our thoughts and support go out to them.
SYITG.
