Three guys showed up to do a rain workout. Fun stuff!
COP — lots of exercises
TRiple check — Timer runs to the fence and back.
Bulgarian Split Squats
Dips
4 corners extended
Rotate through doing 10,20,30,40
of the following exercises
Jump Squats
AM HAM
Lunges
LBC
Repeato until each exercises has had a turn at each number
CMIYC
10 monkey humpers
run backwards
Run a lap around the schools
