Nine Nincompoops danced in the rain at The Hoedown this morning. The 5:30am alarm went off right when the rain was starting to get more annoying. Quick mosey to pick up Mr. Rogers from his car and off to the rear of the school and continuing on to a lesser used, grassy area, at the southern end of the schoolyard. Circle up for:
Dead Man Hang, Helicopters, DQ’s, Imperial Walkers, LBC’s, APD’s, Reach for the Lightning, More Dead Man Hang to go over some Hoedown history.
Head over to the school building and at each number on a window, door, etc., perform that number or combo of that number of an exercise. Exercises included upper body, abs, legs and Burpees. Bear Crawl, Lunge and/or Mosey between each room number.
When the pax reached the main entrance of the school, we spelled TUCKAHOE ELEMENTARY SCHOOL with our feet while on our six. EF Hutton may have spelled something different. The next room did not have a number but had CLINIC on the window. YHC gave Upchuck the Q for that little part of the workout. He called running a small loop while doing a burpee at every tree, post, bush.
After mostly finishing off the the school building, mosey to the car loop for a:
Triple Check
Wall Sits, Flutter Kicks, Run the Loop
To the Flag for 25 seconds of APD’s
Numbers, Names, Announcements and YHC took us out.
NMS:
It seems several PAX, including YHC, are on an F3RVA nostalgia trip. Whether it’s EF Hutton with the old podcasts, Splinter loading old backblasts into Big Data, Upchuck trying to figure out what his first F3RVA nickname was, the time Two Can chugged a beer right after one of my Dogpile Q’s (please pray for Two Can), or YHC reliving old Q’s by Q’ing them again, the history of F3RVA is important to remember and understand.
Splinter’s original Room Numbers Q was my second ever post and the rain at that one was twice as hard as the rain this morning. Flashbacks came back to when YHC started F3 in 2017. Splinter still had a kid in Pre-School and there was no Handshake yet. There was Honeydo but no Hornydo. Bodo’s was just starting to accept his name 🙂
We have said good-bye to several pax from that time. Moving away, losing interest, prison, etc. But, we have gained many since then. Let’s keep growing this thing!
Enjoyed it this morning, fellas!
SYITG!
Kubota
