Unlike Kubota, who copies and pastes the same BB 3+ times for Big Data Q credit, here are 4 backblasts in one, saving your precious digital real estate. Check out the first link below, where YHC was given credit for 1 Q and 2 posts in the same beatdown! YHC introduced the PAX to The Beast, though they didn’t think 6 rounds was enough (or, … YHC tried to call Burpees and they just put it off for two more rounds!).
YHC returned to F3RVA late last night after being with DOD/DOG (Dear Ol’ Dad/Dear Ol’ Grandad) in the hospital outside Atlanta. DOG was discharged to rehab yesterday after 4 weeks and is making good but slow progress. YHC is grateful for the well wishes and prayers from the PAX, grateful to the F3 Alpha PAX for looking after him, grateful to be able to keep tabs on F3 RVA via Slack, and grateful for the time to be with DOG and family. SYITG!