4 Davillians arrived on foggy Saturday for what as planned to be a block party.
This how it went down
3 Davillians arrived at 6:30 for the normal bootcamp with one arriving at 7:00 for a short walk while on IR
The three grabbed a coupon (cinder block) and mosey over in front of the HS
COP (ALL IC) – SSH, DQ, Hillbillies, LBC’s, Heels to Heaven, AL Prom Dates, HRM’s, AST’s, Arm Circles
THANG
Angry Dora – 50 Coupon Buprees, 100 Sit-Up + Press, 150 Coupon Merkins, & 200 Curls while partner(s) ran to the Atlee HS and back
At this point YHC notice with most of the PAX still having some recovery from injuries called an audible. Coupons were put back by the SF and we headed out for a run
4 on, 1 off – During a 30 min run, the pax ran at about 9:15 pace for 4 minutes followed by a 1 min walk. Got in around 2.8 miles
Numberrama, Namerama, Announcements, YHC took us out
MOLESKIN
Good to see Speakeasy out walking while he figures out issues with his Gout. Was nice to take a run. It had been a while since YHC ran any distance
Great 2nd F as always at The Local with Bulkhead and Surf N’ Turf joining us as well
SPIT ON THAT!
