17 runners and riders met in the teacher parking lot at Mary Munford for this week’s edition of RAMM and RAMM Gears. While the riders discussed their route, YHC issued the runners their routes.
Route
4s: https://onthegomap.com/s/cj288qej
5s: https://onthegomap.com/s/7jv72bdj
6s: https://onthegomap.com/s/8lljrb17
Announcements
- OBT launching tabata workout on Mondays at St. Christopher’s track, starting this Monday, 10/7. See PreBlast for details.
- TYA leading group to the Bridge on Saturday 10/26. See TYA for details.
Prayers
Continued prayers for Fudd’s sister Mary and family. Prayers also for the people and communities impacted by Hurricane Helene.
YHC took us out.