6 guys chose to show up and work off all their candy from last night.
COP — crucnhy frogs, IW, merkins, HRM, etc
4 corner Lindsay
corner 1 –30 flutters
corner 2 — 10 HTH
corner 3 — 25 flutters
corner 4 — 15 HTH
etc….
crawling dora
100 dying cockroaches
200 Freddies
300 LBC
partner bear crawls out and back
10 Big boy situps with a jump
1 minute of AST’s
Fun times had by most. Good brekkie afterwards at the local Rise and Shine.