7 gathered on this warm Friday morning to run or walk off some calories. The pax moved at different paces based off condition or physical limitations. A few covered 4.4 miles and others made it 5.5 with Doozy at the lead picking up different members sprinting all over the route. As the appointed Q I picked the figure 9 route up Pump, left on pump at split right on theee Chopt and right on John Rolfe back to the flag. Afterwards we had coffee at Dunkin’s and discussed the harsh reality of getting old and the physical beat down hard younger lives can take a toll on the body long term. Whitesnake noticed Miley singing in background a doing about her woes of old age….in he late twenty. Ha ha just wait till she hits 50. Always good to have brothers together. There are many who are dealing with sickness and medical issues out there. Prayers for all struggling. Especially Fireman ed, Roger Rogers wife, Fudd’s sister, Gypsy’s step son and many other’s. Head up and faithful will hopefully make the burdens of life more tolerable.
