Five regulars and a FNG ran 4 miles this morning in our successful quest for the Wellesley tunnel. We did some warmups in the lot near the Gazebo first and then hit the tunnel and stopped at the tennis courts.
We did one round of H. 20 count of an exercise at each point and 5 burpees in the middle cross—and you need to cross after each exercise. Started with the 5 burpees and then four exercises were dips, WWII, Merkins and Squats. Total of 25 burpees.
Roger Roger took us out a new paved trail to extend the running part. Ended up 5 minutes late but no real complaints.
FNG Brandon enjoys photography as a hobby and is now known as Cheese.
Prayers for Molly, Mary and Fireman Ed.
