11 soon to be invigorated men kept moving on Machismo’s open slot fill.
Q quickly mosied to the darkened tennis courts for a couple laps alternating movements from high knees to step overs to keep warm. Warmarama consisted of arm circles, DQs, Freddie Mercuries, Merkins, ISWs, UkSoldiers,
Thang 1 Ankle spraining Triple check to the water tower with merkins and Freddie Mercuries. Rosie unfortunately stepped off the asphalt in the wrong spot. Prayers for a quick recovery, but he bucked up and made it through the workout anyway. Good news is it wasn’t swelling too bad.
Thang 2 Mosey to the pavilion 11s with Lt. Dans and Squats
Thang 3 4 corners with 25 Merkins, 50 Freddie… no scratch that American Hammers (this is where Dealer commented, “What is it Freddie’s birthday or something?”, 75 Mountain Climbers, 100 SSH.
BTTF Toll paid 20 dips 20 step ups.
Cocaine bear crawls to our newly redefined huddle by the coned off area.
Announcements: Get up with EF Hutton if you want to participate in the secret Santa at Rosie’s 12 days of Christmas Q.
Prayers for those injured, sick, or struggling with depression during this season. Reach out to someone you haven’t seen in a while and get them to Q No Toll next week!