7 Hims came out this morning to play on some frosty Bermuda grass and this is how it went down…..
Warmarama
- Roscoe’s mom
- Knee Knockers
- Fudd and Wilson’s Wife
- Imperial walkers
- Ukrainian soldiers
- SSH
Thang
- Gorilla Complex
- 8 curls, 8 imperial blockers, 8 trusters, 8 lunges with a 100 yard run. 8 rounds of this with a Cindy
Triple Check
- Teams of 3
- 1 on battle hoses and 1 doing LBCs
- 1 farmers carry 100 yard with Cindy’s. Drop and sprint back to team.
Finished up with some new work outs with tennis balls and had some frisbee action thrown in there also.
Names, Numbers and Prayer request for Hoosier Daddy son that just got released from hospital and will be hopefully joining us next Saturday.
Had Shawn ( FNG) come out this morning finally. He’s a long time friend of the YHC. He’s a pipe fitter for the art museum. He got his name from pretty much wrecking everything the YHC has had for the past 25 years. Awesome group of guys this morning and grateful for these guys putting up with the YHC after a crappy week of pretty much no sleep!
YHC took us out!!
