On a crisp 30-degree Christmas morning, three regulars gathered to start the day before diving into the festivities. The workout consisted of four loops around the lake, alternating directions with each lap. At the end of each loop, we stopped for 15 Step-Ups, 25 Dips, and 25 Crunchy Frogs. Surprisingly, not a single dog walker crossed our path—perhaps all the pups were enjoying a holiday sleep-in. By the end of the session, we had logged 3.5 miles.
Merry Christmas to all!
