9 gloom warriors posted to NoToll to close out 2024 in style – with an Old Glory. Most knew what was coming and came anyway. A few, including on DR visitor, didn’t know exactly what they were in for. Either way, 0530 cam and off we went to dodge the Recycling truck and get our work done.
Mosey to the back fields and around for 2 laps with OG in tow.
Plant OG in the front corner and set the 20-minute timer for large 4 corners – 1) 20 merkins, 2) 20 jump squats, 3) 10 burpees and 3) 20 WWIIs. Complete as many laps as you can in 20 minutes. GO.
Log your laps here if you want: https://docs.google.com/spreadsheets/d/1-L8e9W24ygnU0suaGyKxzi1PgPqY1CBd57hLrKTZI-g/edit?gid=1717732871#gid=1717732871
Time is called. Convene back at the flag and line up for indigenous people run, with OG leading the way. 2 laps and back to the parking lot, including Oyster leading a jailbreak to keep OG away from Tinman.
3 minutes left for some Mary – Freddies, Dollies, Rosalitas, Reverse Crunches and 30-seconds of Superman.
COT, numbers, names and YHC took us out with reflections on 2024 and hope for 2025.
Announcement – New Year’s Day Convergence tomorrow 0700 at Dogpile.
No More Gumbo for 2024. Happy New Year men!
