The Pre-Run Part Deaux: The Trail

Having wrapped up 6ish miles, YHC and Big Rig ventured out to tour the trails of Rockwood Park. Route was to stay to the right and run along the water, following the trail. Unfortunately this proved to be difficult while it was still pitch black outside. We did well, making good time until YHC ran out of gas. YHC needs to a better job listening to the body, pushed a little too hard, getting after it three days in a row.