Bash Bro Hornydo and seven other gloom warriors followed YHC into the abyss.
Here’s what transpired:
Slaughter Starter
Mosey down Shirley to the intersection
COP (IC)
- Interrupted Don Quixotes
- Hillbillies
- Jazzercises
- Helicopters
- Copperhead Squats
- Merkins
- Plankorama
- WWIIs
- Inverted Scorpion Kicks
Mosey to the hill next to Shields Lake
Bernorama
- P1 – Bernie up the hill and run back (each round add a Bern, max at 3)
- P2 – Merkins, Jump Squats, Freddie Mercurys
Mosey over to the wall
Dipkins
- Dips x 20
- Derkins x 10
- Repeato, Repeato
Mosey up to Westover and Berkley
Triple Check
- P1 – Run about 100 yds to the white sign and back
- P2 – Imperial Squats
- P3 – Captain Thors
Mosey down Berkley across the VITA Trail to the end of the Carillon field
Booyah If You Can
- P1 – Run to the end of the field and back
- P2 – Bearcrawl, Lunge, Wounded Bear
- Booyah Merkins x 6 at each switch, continue until both partners are at the Carillon
Mosey up to the rooftop
- PLTs x 20 x 2
- Dipkins x 2 sets
Mosey back to the flag
- Ring of Fire
Numberama, Nameorama, COT
MOLESKIN
After a quick reconnaissance mission, YHC decided the lake by Maymont was a safe place to Bern. The PAX was skeptical, but no injuries were reported. UpC would attest YHC is a great choice of partners for bearcrawls, but apparently a poor choice for Booyah Merkins. The rhythm was all off. Anyone get the mileage for the day? YHC still hasn’t gotten his watch settings fixed since Tuesday’s Garmin outage. Felt like a lot of ground was covered. Coffeeteria was great as always, Hitch says thank you for smoking. #Zyn
ANNOUNCEMENTS
Frozen Triangle next Saturday
