Wednesday, October 22
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Transformer! No it’s a Garbage Truck

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YHC had to laugh as we were recounting our workout this morning and the runners were doing the Farmhouse loop in Kings Charter. This is a nice 4 mile run and trash pick up is in full force on a Tuesday…and with the weary runners one thought they were seeing a transformer! The ruckers had a nice ruck this morning and had a Marco Polo sighting as he was running with his training goriup this am and paseed us on the trail.

Numberama / Nameram – Opus took us out.

About Author

I grew up in Roanoke, Va. Class of 1985 Cave Spring High, class of 1989 VMI Civil Engineering. Worked for Turner Construction in Jacksonville, Miami and Cincinnati, Moved to Richmond, Licensed Class A contractor, and work for Westminster Canterbury Richmond managing their major expansion for the next 4 years. I am married to a Librarian Betsy (UVA grad) and proud father of two awesome teenagers George (aka Hash-F3) and Lucy.

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