Thursday, September 18
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Wet and Wild Spring Break

0

Three couples went to the fabulous Short Pump for Spring Break this year. Lighthouse lifted his shirt with glee when the theme was announced (true story). Like at a lot of island resorts, we had to start where it smelled like piss and the picnic tables are chained to the ground (the dog park pavilion). In addition to the running warmup to get there, we did some warmups of IW, DQ then transitioned to merkins. One of the wives complained about the ground being disgusting so after the merkins we continued our trip in paradise at the Water Park! The family hooted with glee. At the water park, we did some ab warmups of flutters and lbcs and then were ready for a threesome check.

The timer chased their kids around the loop while the other two did HRM and Squats. After 3 rounds, we were all sweaty and tired and decided to hit the sand! We also wanted to see some baseball this spring break so we did both. After moseying to the baseball field, the timer did ten burpees at home then relieved the WWII folks on first, who relieved the Heals to Heaven people on second who relieved the reverse crunch people on 3rd, who then went home to do ten burpees (and so on). We went around once and the sun and sand made us hungry.

We ran across Pump to find all the food choices at this resort: Mexican, chicken, a nice bar, it has it all! Feeling like something extra nice, we went to Tazza and did 7’s of Burpees and Jump Squats. We then ran home and talked about butt stuff.

It was a great Spring Break and no matter what you hear from other Spring Breakers, this was the best!

Lunch next Tuesday back at Firehouse Subs (Ed’s place), noon.

Thanks from Salt Lick for welcoming him to F3 Richmond.

Prayers for Roger Roger, Fireman Ed and Fudd’s sister Mary.

Talk to your travel agent about the Short Pump resort experience. Five Stars!

Share.

About Author

Comments have been shifted to Slack. Please post all comments on backblasts in Slack.