DAB: Not the gen Z dance movement or the apparent reference to this. I made up a new term for our “down and back” run. Today, we had an empty Q sheet and a Rosie with angry knees. I quickly whipped up this run (basically MOT towards Timberwolf via Woolridge and Charter colony).
I think Doozy gets the prize for almost making it to Timberwolf. 2nd place goes to a pair of squirrels (Tobit, yes that Tobit and 100 percent Rosetta). The Duke and I had a nice conversation about wrestling, fatherhood (M is expecting and due in two months), staying in shape. We put in 4.8 miles at around a 9:10 pace (pretty happy with that).
Prayers for all our wild and wonderful kids — that they stay safe and have fun during these summer months.
Special prayers for Draper as he works through a challenging season — as OC put it, it can feel like moving boulders. I’m grateful to Draper for sharing his story today. These honest conversations remind us that every one of us goes through highs and lows — and that’s not just normal, it’s human.
Draper took us out in prayer. BOLO for August home grown half.