Having gotten the memo, 3 gloom stallions descended upon Pocahontas MS, all donning bright orange shirts. The clock struck 5:30am and like Dutch Olympians going for gold, we were off. COT consisted of some SSHs, arm circles, cherry pickers, DQs, Mt climbers, WWIIs & a 60-second leg hold while YHC defined today’s version of BLIMPS (5 Burpees, 5 Lt. Dans, 5 Imperial Walkers, 5 Merkins, 5 Plank Jacks & 5 SSHs). We went behind the school, took Wally (my dog) off the leash, did a lap and then did a BLIMPS. Then another lap. And another BLIMPS. Lap. Blimps. Lap. Blimps. Lap. Blimps. With seconds remaining, we knocked out 30 FMs. And time!
Numbers. Names. Announcements: Joey’s Hot Dogs next week (6/10) at 12pm for 2nd F. The Summer Tour continues. Prayer Requests: Continued prayers for Mary Hart, Roger Roger’s post surgery recovery and having received his final treatment, we prayed that Fireman Ed will have a full and complete recovery. Fun fact: while enduring treatments and this entire process, Fireman Ed leveled up to a heavier kettlebell at Circus Maximus. Far out!
Thought for the day: Each day is a gift. How often do we do something for the last time, unaware this is the case? Tmrw is not promised. Today, treat it like it’s special. Try to stay present. Be kind. Try your best.
SYITG!
