After joking with BigRig and Boberry that nine 60-second hill repeats seemed wimpy, YHC convinced 2 of the 3 runners to do a hill test of our own.
Bullseye, Greenbow and YHC hit the block for a warmup and converged at the bottom of Mt. Midlo. After four 90-second Mt Midlo repeats, we were spent! We then hit the block for a cool down where Doozy passed us, blasting some late-90’s boy band jams, working his way toward 6+. We gathered at the (non-existent) flag to close out.
Thanks for the push, gents – it was good to rev the RPMs.
Announcements: YHC needs to pick an August date for the homegrown half. If you haven’t started training – you should!
