Nine Tuckahoegeans gathered on the lower pavement for today’s iteration of Hoedown. Some hoped for rolling around in newly laid sod but the PAX went north instead. Short mosey to Trinity for:
COP
- 20x SSH
- 15x Helicopters
- 15x Copperhead Squats
- 10x Merkins
- 10x Inverted Scorpions
- 15x Freddie Mercuries
- 10x DQs
- Probably something else
The Thang
No mosey as we were already there to the first small parking lot on TUMC campus. Small 4 corners. 10x Merkins / 20x Jump Squats / 30x LBCs / 40x SSH.
Mosey 10 feet to the second parking lot for larger 4 corners. 10x HRMs / 20x Squats / 30x Flutters / 40x MCs.
Mosey another 10 feet to the narrow parking lot in front of the church. Burpee ladder. 10 parking spaces (confirmed by Pigskin and reconfirmed by Garbage Plate). Run to the first, 1 burpee, return for 25 ab exercises. Run to 2nd parking spot, 2 burpees, return for 25 ab exercises. Continue until we hit all 10 parking spaces and 10 rounds of ab exercises (LBCs, Flutters, American Hammers, APDs, something else).
Dudes run BTTVSF for a quick round of Mary with HTH, WWIIs, Rosalitas.
Numbers, names, YHC took us out.
Moleskine
Solid push by the PAX today. Pucker still hasn’t adapted to the Virginia humidity and his shirt showed it this morning.
See y’all this week at various places.
Splinter out.
