7 warriors braved the morning dew and embarked on a 3.7 mile journey which took us through the enchanted forest to soak city and the short pump orbital. The temperature was 70 and sunny and it went something like this-
Mosey to the cement pad-
Warm-a-Rama
20 side straddle hops
10 helicopters
Dead man hang
10 merkins
20 LBCs
Mosey through the enchanted forest
Orbital loop-
10 merkins take a lap
Rinse and repeat with variations of merkins equaling 100 total merkins for the day
( squat for 6)
50 air press and an orbital
50 more air press and an orbital
25 LBCs and a lap x 4
Long mosey home around softball field- car shopping at Nissan and past the cement pad back to the school!
Thanks for letting me host
